Recent Posts
Topic: RE: Monday Weigh In
DOS: 250
Today: 162.5
Weight loss is slowing down. I did have my 6 months checkup last week and my doctor said I am "ahead of the game" and was very impressed with my weight loss and how I am looking. He said I probably will lose 15-20 more lbs by my year check up and then we can talk about a tummy tuck! I must say, I am pretty happy, too!
Topic: RE: Monday Weigh In
Highest (May 07): 312
DOS: 295
Today: 205
Total Lost: 107
Since Surgery: 89
I lost 3 lbs since last week. I think if I got on the scale again it might bounce up a pound but I'm taking it. I'm going to exercise my butt off this week. I plan on lots of cardio and I'm starting my weight routine my trainer gave me.
Lets all work the booty off this week.
Good luck everyone.
Heidi
Topic: RE: Monday Weigh In
Highest: 496lbs
DOS: 355 lbs
Today: 276.4.0 lbs
down 5.6 lbs this week
down 78.6 lbs from surgery
down 219.6 lbs from highest weight
Topic: RE: Monday Weigh In
Happy Monday,
DOS: 328
Today: 235
Total Loss: 93#
Since last week I am down 4# and it is my TOM.
Off to hit the treadmill. Have a super day!
Hugs to all,
LisaMom
Topic: RE: Monday Weigh In
Starting Weight: 395.0
Surgery Weight: 373.5
Today: 267.0
Total lost: 128 pounds
only 2 more pounds till I get to my monthly goal.... and my 6 month anniversary of my surgery is on the 31st...whooohoo
Topic: RE: Monday Weigh In
Starting Weight: 290
Date of Surgery: 265
Today's Weight: 204
Total Loss: 86
Since Surgery: 61
I'm so disgusted! It seems like the weight just holds on no matter what I do! I don't know how to get it going again 
Topic: Monday Weigh In
DOS: 394.2
Today: 286
Total Lost: 108 pounds
Down 2 pounds since last week.
Did 8.75 hours of exercise this week
Topic: RE: 5 Day Pouch Test FINAL RESULTS!!!
Great job, Leslie! You did better than I did - I kind of fell off the wagon on day 5- I had popcorn with the kids when we were watching a movie that night. 
But overall, I think I did pretty well and I feel that to do this once every month or two wouldn't be a bad idea just to keep myself in check. You are so right about not realizing how we've let the carbs creep back into our diet. I can totally identify with fixing snacks/meals for the kids and grabbing a small handful of Golden Grahams (in my case)!
I lost 3.5 pounds on the pouch test and I am very happy with that. And I know now that the pouch test isn't bad at all and it is a good tool to help regain control.
But overall, I think I did pretty well and I feel that to do this once every month or two wouldn't be a bad idea just to keep myself in check. You are so right about not realizing how we've let the carbs creep back into our diet. I can totally identify with fixing snacks/meals for the kids and grabbing a small handful of Golden Grahams (in my case)!
I lost 3.5 pounds on the pouch test and I am very happy with that. And I know now that the pouch test isn't bad at all and it is a good tool to help regain control. Topic: RE: Started the 5 Day Pouch Test yesterday...
Good luck with the next few days! I think you'll be happy with the results!
Most Active
Recent Topics
