MONDAY WEIGH IN!

H A.
on 3/3/08 1:47 am - NOR CAL, CA
Change things up a bit see what happens you might break the stall.
Andi190827
on 3/3/08 3:07 am - Fort Leavenworth, KS
Hey, I agree with Heidi, you can try switchin' stuff up to see if it helps move things along. And you're right, the loses do slow down the closer we get to goal. I try to remind myself, it doesn't matter if I get to goal next week, next month, or at my 1 year post-op; this isn't a race. I'll get there eventually. I'm a pretty impatient person, so I have to remind myself of this constantly
Andi190827
on 3/3/08 2:00 am - Fort Leavenworth, KS
Highest: 278 lbs Surgery: 269 lbs LastWeek: 159 lbs Current: 155 lbs Lost Since Surgery: 114 lbs Total lost: 123 lbs I upped my water and protein (not calories) last weekend and Tuesday the stall finally broke! 7 more pounds 'til goal but I don't think I'll purposely stop losing at goal. I'll just keep doing what I'm doing and let my body decide when it is done losing. I could get down to 122 lbs for my height (5'8) and still be at a "normal" BMI (very very low end of it though.) I really don't see me getting into the 120s though, I think that would be way too skinny for me.
twinklebean
on 3/3/08 2:59 am - PA
Im stuck at 177-178 for the last 2 weeks....uuuuuhhhhhgggg
H A.
on 3/3/08 3:09 am - NOR CAL, CA
Jessica, I just checked my last weeks weight I've lost 3 lbs this week. I was on a terrible stall or it seemed so to me. I changed every thing. I upped my calories for a few days then back to diligence. I had a bunch of thing to do so exercise slowed then back up. I added some walking instead of just the elliptical. I had my period and walla! Who knows what really did it Jessica but It will happen for you too. Heidi
twinklebean
on 3/4/08 10:40 pm - PA
thank you for the advice ....im gonna try more waliking.....
Andi190827
on 3/3/08 10:48 am - Fort Leavenworth, KS
(((HUGS))) It seems that for the past couple of months at any given time that at least half of our July group is in a stall. They are FRUSTRATING FOR SURE!!! Hang in there, it'll end! Andi
Amy_in_MA
on 3/3/08 3:10 am - Danvers, MA
Consult and highest: 254 Day of surgery 7/9: 218 Last week: 141 Today: 141.4 That's up 0.4 lbs., but I'm not sweating it. I did everything I needed to do this past week and the week before had almost a 5 lb. loss, so I'm chalking it up to a fluctuation. Total loss of 112.6. The past few months have been more challenging...I've lost anywhere from 7 to 12 lbs. in each of the past 3 months.
Andi190827
on 3/3/08 10:51 am - Fort Leavenworth, KS
7-12 lbs a month this far out is not too shabby! You are doing great!! Andi
Monica P.
on 3/3/08 4:47 am - Long Beach, CA
RNY on 07/19/07 with
No change, I give up.
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