Monday Feb 25th Weekly weigh in

Hello everyone .... Highest 296 DOS 281 Today 196.5 Loss this week -1.5 Loss so far -99.5 Almost to the century mark. Whooohoo !!

Highest: 315 surgery: 290 last week: 197 this week: 197 total lost: 118 since surgery: 93

hi julyers...... highest-261 dos-240 today-143 total lost-118 lbs. whoa..... i had no idea since surgery-97 until goal..... only 13 pounds!!!!!! everyone is doing awesome!!!! jen

Hi every one, Highest 361.5 Today 241 Goal 180 Total Loss is 120.5 I had a bad stall. I figured out I was not eating enough calories. I upped my protein and water intake and I am going down .5 to 1.5 pounds a day. I am glad I figured it out. Talk to you soon, Victoria

How many calories are your eating now? How much water and protein? I'm trying to get myself out of this stall. I'm so close to onderland. Heidi

Hi I drink 64 oz of water and I get 64 grams of protein. It usually equals 1000 to 1200 calories per day. I hope this helps.

Highest (at consult): 254 Surgery: 218 Last week: 146 This week: 141.2 Total lost since surgery (including 2 week pre-op liquid diet) 87.8. Total lost, including risk reduction program pre-op, 112.8.