Monday Morning Weigh In 1-14-08
WOW! I can't believe I get to do this first!
Date of Surgery Weight and Highest :392
TODAY! :286
Total Weight Lost?--- 106 POUNDS!
I had hit a major stall in December...and of course, the holidays didn't help. I went on a liquid diet for 3 days(lots of protein drinks and soups galore!)..and TADA..the weight started to come off.
Where do I get the 100 pounds weight loss card from? HEEHEE..can you tell I'm giddy?
Well, I am exactly the same as last week and I am so grateful, I ate to many carbs this past week...I have to get that under control....and I don't mean the right kind of carbs....I ate white potatos and crackers in amounts that were not I should be eating. So it is time to nip the back slide in the bud and get back on track.
Pre-liquid 245
DOS 236
Today 175
Everyone is doing so good...what a group we are
Amy