Where do you all go for recipes?
I'm starting to get tired of out of the container stuff. I want to bake & cook again. Suggestions for "band approved" recipe sites?
I found one thing that helps cottage cheese.
1 large container fat free cottage cheese
1 can crushed pineapple in its own juice
1 small jello any flavor sugar free
1 8 oz. container fat free cool whip
Dissolve jello in pineapple & its juice and stir the rest in. I particularly like the orange flavor.
Thanks everyone.
I go to www.lowcarbfriends.com to get a lot of recipes. I lived on that site when I did Atkins post-op. Most of them are high protein, no sugar, and there are a ton of them.
There is also a group on the forums who follow the low carb diet who have been through the gastric procedure.