4 weeks out and here are the results
CONGRATS! 45lbs gone FOREVER!!! Braggin is totally acceptable here!! Isn't it just a wonderful thing to see those pounds melt away! I have lost nearly 50lbs since 7/10...that includes the wonderful liquid diet pre and post! I've recently started on solid foods and tried some chicken that comes in a foil bag. It was actually pretty good. I'll check on the brand if you like. How much are you able to eat at one sitting now? GOtta run, Take care, Jean