need help

I am would like to but the little scale on my profile but don't know how can anyone help me with this? Thanks

Hi, Kathy! It's fun to track your progress or mark the time, whatever, with those little tickers! I found tickerfactory.com to be the easiest to use. Check it out, it has pretty good directions but would be glad to help if needed. Good luck, Jean PS You could also try tickercentral.com or do a search for other ticker sites.

Hi Kathy. You'll probably have to cut and paste this up above, but here is the link to the tutorials that tell you how to do all the cool stuff: http://www.obesityhelp.com/forums/rny/a,messageboard/action,replies/board_id,5465/cat_id,5 065/topic_id,3290650/ Linda