Recent Posts
Topic: RE: Friday Five - Weekly Update!
Amen sista, carbs ARE the devil. I am in the exact same boat as you. I'm hungry a lot, too. It's like my body is craving calories. For the most part, I eat the right foods but I snack in between meals because my body wants food (or my mind?). I have lost hardly anything this last month, BUT I think to myself, I've lost 101 lbs since I first started the journey and 88 lbs since surgery. I'm at 174-175 now and in a size 10/12 so I can't really complain. I think my body is putting a stop for a while to the weight loss to try and recoup from the last six months. I look at it like, this is okay, let's give the body a chance to catch its breath before I lose the last 30 lbs or so. My primary doc said she'd like to see me at 135 so I'm in the "normal" range, but I think that'll be too tiny for my frame. I've got an appt with my rny surgeon in a week or so and I think it's time we start talking about "goals." He didn't want to do that before but it's time now. I need to know what to shoot for. I also want to talk to him about what my daily caloric intake should be because I really have no idea. I just eat until I feel full and it's been working so far but I need guidelines for long-term maintenance.
You're not alone, Amber. We're all feeling the same thing. I also hate winter and can't WAIT for some sunshine and brighter days. We'll get through this and just think where we were LAST February, ugh!! ;)
Have a great day and keep your chin up. Leave me a comment on myspace and remind me to do Friday five tomorrow, 'k? lol I always forget!
Talk to ya soon!
Topic: RE: I'm amazed!!
Thanks Dee your the best, and a wonderful insperation too. We missed you the other night!
Let's do lunch next week when your off!
Jan
Topic: RE: hiya from NY
Hi Mary Ellen,
I have try almost everyone out there and haven't been successful until just recently I found two I like. They take me about a week to eat I just take little pieces to crave the sweet tooth sometimes. They are THINK THIN peanut butter from Trader Joe's and Atkins Advantage Breastfast Bars (apple crisp) I am not one for bars or protein drinks but everyone once in awhile I like to have something sweet but also alittle heavier then pudding or applesauce. Good Luck
Nancy
Topic: RE: I'm amazed!!
CONGRATS! I am so proud of you. What a journey this has been for the both of us. It's amazing what this WLS tool has given us. I am looking forward to seeing you soon .
Dee
Topic: RE: I'm amazed!!
Peggy you can do it!!!
Are you still coming out to the West Coast Region in April?? I think I'll be there on Sat.
Jan
Topic: RE: I'm amazed!!
Shyte! I have to loose 5 pounds this week?!?! Damn girl! LOL
AWESOME! AWESOME! So happy for you!!!!!
ENjoy every moment!!!!!!!!