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Topic: RE: Calories????
Hey Girl! I'm just a bit taller than you and I know that we should be around the same in weight. It sounds to me that your body is starving like everyone else said. I think mine is the same. I average 1000 calories a day. I've noticed when I eat more than that, I lose more weight. I just don't want to get in the habit of eating bad. I would try to eat more things that have more calories in them and see what happens. I'm willing to try ANYTHING! Also, I'm burning as many calories as I'm eating, that's probably slowing me down too!
I'm stuck.
Hope that helps,
Amber
Topic: RE: A New Perspective "WOW"
WOW Christina That is GREAT!!!
It is hard to imagine carrying teens and adults around but that is what we were doing and it feels so GREAT to think that we shed a whole person and we won't be carrying that kind of weight around anymore. How did we ever do it is right!! Hard to believe, but it shows that we all are a success and we have all come a LONG way!!!! Way to go and keep up the Great work!!!
Have a Wonderful weekend!!
Lynette 
Topic: RE: i am alive!
YOU ARE DOING GREAT SIS!!!!! & Have a very HAPPY BIRTHDAY!!!!
LOVE YA!!
Heather
Topic: RE: Can I get a pat on the back?
hello again.
just wondering how you are doing now,,,i dont have a pc so its hard to get on here,im at my kids house,,,but you can email me and i get it on my cell phone,,,im down 90lbs now,,,its been so slow,,but im still crawling,,,not giving up,,,,,talk to you soon,,your friend with a pouch
sandy
Topic: RE: YAY!!! 100 pounds down!!!!
congrads you are doing great!!!!!!!!!!!!!!!
your friend with a pouch
sandy
Topic: i am alive!
hello all ,
i dont have a computer so its hard for me to get on here,,but if you answer this it will go to my cell phone and i can write back,,,,im doing ok,,,like everyone else lossing slow now,,im now down 90lbs im losing maybe 2 every 2 or 3 weeks,,im working on getting my metabalisum going,,uping my protine,,,you know,,,,what everyone else is doing,,,but we are all doing the same,,,,lets just remember where we were and never go there again,,and thank God for where we are now,,i still want to lose 50 more,,,but will see,
your friend with a pouch,,
sandy
Topic: RE: Sandy We miss you.
hello rose,,,i dont have a pc ,,,im at my kids house useing theres,,,im fine,,did you lose my phone number,,,you can call anytime youd like,,,,,,,,,,,
sandy
Topic: RE: Calories????
hello becky,
i was reading this book on your matab.and you need to eat more to keep it going,,,or you go in starvation mode,,,900 to 1000 cal,,i know its hard for us,,we think if you eat to much we well gain,,,,but how many of us can say at one time or another we would eat one meal a day and gain,,,,we were starving to death and didnt know it,,,,you have to eat to lose,,,go figure,,,lol,,
good luck and write anytime.
your friend with a pouch
sandy
Topic: RE: New to this forum
hello shann,
you are doing great..we have so much to be proud of,,where we were and now where we are now,,,never to be there again,,,i had my surgery the same day as you,,i was 314 now 224 90lbs down 50 more to go,,but its so much harder now,,,i dont get it,,but good luck on your new life congrads to us all,
your friend with a pouch
sandy
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