Recent Posts
Topic: RE: Venting
Pray for her and keep on keeping on. She is your mother. No exchanges there. My family sometimes does things like asking me if I want french fries or ice cream and I politely decline. Never mind the stall, it happens. This too shall pass. Thank her for the clothes and find someone to give them too. Keep up the great work, you have come so very far. I started at 367 and I am now at 245 and have been for 2 months, but I continue to lose inches. I'll bet you are losing inches as well. Chin up girlfriend you are still fighting the good fight and winning. Claim your victory!!!
Happy dancing for you
Huggzz, Bejai!!!!!
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Topic: Venting
Like everyone else on this board I'm 9 months out. Down 120lbs (started 377 now 257). At my last check up they said they'd like me down another 20-30 lbs for my one year.
Anyway yesterday my mom tells me she went rummage saleing over the weekend. She bought me a shirt, no problem. Well I looked at the size and it was a 26-28. I've been in a 18-20 for 2 months now, sometimes I can get into a 14/16. I started at a 30-32. I felt really bad but didn't say anything. But then she says to me out of no where "I don't think you're going to make your doctors goal". I tell ya it was a slap in the face. I know I've been at a 2 month stall but I lost 3 pounds over the weekend and was feeling really good.
I swear she's out to sabotage me. I go there for lunch and she'll make potatoes, fried foods, all the things I can't eat. So I'll go in the fridge and get some cheese and sandwich meat. When she asks I tell her I can't have it, but it doesn't sink in. Then she buys cakes and sweets and gets upset that I won't eat them. Needless to say she and my dad should NOT be eating them either.
I know there's not much I can do with her, just needed to vent.
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Topic: RE: Friday Five - Weekly Update!
1. What types of food did you eat this week? The usuals, but I've been eating a slice of pumpernickel bread (its a lot healthier than the other breads, I believe) with peanut butter.
2. What types of exercise did you do this week? I get a good workout at Volleyball practice. I also played 1.5 hours of beach volleyball on Saturday, that will kick your butt! Had a blast.
3. How much weight did you lose? Total loss? I didn't lose this week, but I'm definitely losing in inches. Got in a size 14, woohoo!!! 99 total.
4. What was your biggest challenge? Avoiding the carbs.
5. How is your supplement intake? Are you still taking what you are supposed to? Have you had to have anything added? I take everything as directed except the calcium, that seems to be the hardest too remember. I just hope with all the cottage cheese, yogurt, and variety of cheeses I eat that it supplements my losses. I haven't had to add anything, but I am taking a biotin pill now, just in case.
*Fun bonus question:
If you could have an exotic animal as a pet, what would you have??? I would love to have a monkey. They are sooo cute, but I hear they are big poo flingers, hence the reason I won't buy one!
Topic: WOW - IT FITS!
OK...so as I sit here typing I'm all teary eyed and just so excited...."IT" fit!!!
What is "it" you ask...."it" is a dress that I bought 8 years ago, have never worn. The story is this....I was looking for a formal dress for a dance event I was going too. Since money was tight I was at the clearance rack. I saw this BEAUTIFUL navy blue dress...in one size smaller than I was at the time...I was heartbroken. BUT, I decided that since it was so inexpensive (originally $165 for something like $70) that I would buy it and use it as encouragement to get into that next size down (I was going to lots of formal dance events at the time, so it was a good investment). Well, needlesstosay, I never made it into that dress...I started going the other way with my weight.
SO...I'd told a few friends about the dress at the time...and a few new friends would see it in my closet with the tags still on and inquire. The story never changed...and usually ended with "One day I'll be in that dress and will do something very special when I do to celebrate." OMG friends...I need my "something special" and I can't believe it! I honestly never believed myself that I would be in that dress.....but now I am!!!
This surgery is so much more than just losing weight...it's also about making dreams come true and creating belief in oneself. I'm such a sap, I know, but wow...I honestly just can't believe it....a major wow for me.
SO....I've emailed a few friends to let them in on the good news and hopefully will be planning a "something special" to wear my beautiful navy blue dress too soon. I can't wait!!!
Love and Belief in Dreams!!
Christina 
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Topic: RE: Had to start B-12 shots.
Tamera-
I've been taking B-12 since right after post-op....I take it sublingually though (not a shot). My labs have been great...so just remember that they're making you do these things for your health.
65% already is wonderful! Like Mariah said, we don't always lose 100% of the excess weight, but heck...even if we get close we should all be happy and very proud of ourselves.
Of course, getting to goal would be very satisfying!
Also, remember that the closer to your goal weight you get the harder it becomes (so I'm told). My doctor said that after 18 mos to two years, we're just like non-surgical people as far as keeping the weight off....we have to make the lifestyle changes to maintain our loss. SO...keep the basics in mind and maybe tweak what you're doing a bit. If you've let the carb monster win too many battles, start fighting harder (I speak from my own battleground!). PROTEIN, WATER and EXERCISE! Those are our rulers and helpers to getting what we all want!
Keep up the good work and be encouraged!
Christina S
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Topic: RE: Had to start B-12 shots.
If you had an RNY they consider it successful if you lose 70 percent of your excess wt over 18 months. So sounds to me like you are doing very well. Ive been told u have 18 months to really lose the wt we want to lose and if by this time we havent changed our eating habits considerably then thats when u will start gaining your wt back. So we are all 1/2 to the bewitching hr.....lol. Kinda scary if u ask me.
Good luck on making your goal. Ive lost 165 lbs so far but I had over 200 to lose. At the rate Im going I will only be at 85 percent of my goal wt at 18 months. Which compared to where I was.....I'll take it.
Mariah
Topic: Had to start B-12 shots.
I had my 9 month check up with Surgeon. Boy, He said I have lost about 65% of my eccess weight. Okay meaning what???
I had labs and am take vits, iron and now B-12 grrr. I have lost about 120-124 since day of surgery. My surgeons Goal for me is 149 with ideal being 129. My goal being 130 to 150. So about 40-50 pounds to go. I've only lost 2 pounds last month and 2 pounds the prior month and 8 pounds that prior. What is the issue HU??
Topic: RE: Friday Five - Weekly Update!
Just thought I would share, but did you check with your surgeon about the gummy vitamins? I was using them and when I mentioned it to my surgeon he told me that I was lucky that I didn't end up back in the hospital. He said they don't break down well in the pouch and have been known to clump together and clog up in the stomach (blocking your openings) and require people to have surgery. He said he has had to do surgery because of them........just thought you might want to know so you can ask your surgeon. Monique