Recent Posts
Topic: RE: One year today!!
Hi you and congrats to US on our Surgiversarys!
Just wanted to say hello and good job~
Hugs
Linda
Topic: One year for me too!!!!!!
Just wanted to say Congrats to all you one year losers too!
What a ride its been!!! Weeeeeeeeeeeeeeeeeeeeeeeeeeeee
Topic: RE: One year today!!
July 25, 2006...my one-year surgiversary! The past year revealed a multitude of blessings as I literally shrank down 110 lbs, from 239 to 129 and holding! Space here doesn't allow rumination of the countless progresive 'wow' moments, amaziing compliments as my body shrank from size 22W pants and size2X tops down to the current size 8 petitie slacks/shorts to XS tops on this 5' - 1/2" petite frame...priceless!
...five words that you would use to describe you?
Generous spirit
Amazing sense of humor
Intelligent
True to self
Compassionate
My mantra: "Charm strikes the sight, merit wins the soul."
Topic: One year today!:
Well, it's been one year today and what a year it has been. A Blessing for which I am very grateful. I've lost a whole person and gained many, many friends who I probably would not have met otherwise. I am grateful, healthier, happier, lighter, refreshed and BLESSED. Have a great day. WOOOOOHOOOOO ME!!!!! 
, ,
Well, it's been one year today and what a year it has been. A Blessing for which I am very grateful. I've lost a whole person and gained many, many friends who I probably would not have met otherwise. I am grateful, healthier, happier, lighter, refreshed and BLESSED. Have a great day. WOOOOOHOOOOO ME!!!!! , , 
Topic: Going for Plastics!
I have been approved for a panniculectomy by my insurance! I'm going to have an Abdominoplasty and breast augmentation at the same time too. I can't believe it's been a year and that I'm already contouring my body to fit my mindset!
L-O-M
Topic: RE: Friday Five - Weekly Update!
1. What types of food did you eat this week? Lo-fat artichoke, spinach, parmesan salad. Modified deviled eggs with fresh crab meat and scallions. Teriyaki top sirloin steak. Homemade salsa with fresh grilled salmon. Fat-free, sugar-free angel (lemon) bites made from scratch.
2. What types of exercise did you do this week? Resistance training, speed-walking carrying weights during vacation. Swimming laps in clean clear lake north of Brainerd.
3. How much weight did you lose? 7 -- During two-week vacation! Total loss? 109
4. What was your biggest challenge? Getting in minimal 64 oz water.
5. Have you taken a liking to different foods now? Loving fresh fruits and veggies alone without dips.
Is there something you would not touch before but now love? Lima beans--love them frozen!
*Fun bonus question:
Pick 5 words that you would use to describe you?
Generous spirit
Amazing sense of humor
Intelligent
True to self
Compassionate
My mantra: "Charm strikes the sight, merit wins the soul."
Have a good weekend, All! Remember to add your weight loss total to Christina's post!
!
Topic: RE: Friday Five - Weekly Update!
1. What types of food did you eat this week? turkey bacon, raspberries, oatmeal, lasagne (bad choice, but tasty), protein bars, fish
2. What types of exercise did you do this week? gym, walking
3. How much weight did you lose? Total loss? Up up 2 pounds this week. -92
4. What was your biggest challenge? Eating right. I was traveling and made some choices that were high in sodium or higher in fat than I normally eat. I also didn't get my water in like I need to.
5. Have you taken a liking to different foods now? Is there something you would touch before but now love? I prefer healthier food now. I crave protein, veges and fruit. I always liked them, but now I LOVE them.
*Fun bonus question:
Pick 5 words that you would use to describe you?
smart
attractive
driven
independent
blessed
Topic: RE: Surgiversary Weight Loss - Post Here!!
Thanks for posting Karen! Good to see your smiling face again.
That puts the group's total loss at 1,098 pounds lost!!!
Christina S
Topic: Friday Five - Weekly Update!
1. What types of food did you eat this week?
2. What types of exercise did you do this week?
3. How much weight did you lose? Total loss?
4. What was your biggest challenge?
5. Have you taken a liking to different foods now? Is there something you would touch before but now love?
*Fun bonus question:
Pick 5 words that you would use to describe you?
Have a good weekend, All! Remember to add your weight loss total to Christina's post!
A
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