Recent Posts
Topic: RE: Encouraging news my July Buds
Amber, that is wonderful. I had my surgery 7/31/06 and have lost a total of 27 lbs. I think it's slow, but hey...at least I am losing.
Thant's for the encouragement.
Lisa
Topic: RE: Friday Five...weekly update
1. What types of food did you eat this week? baked pork chop, ground beef were the new things, lots of cottage cheese, chicken taco salad, 1/2 scoop of sugar free ice cream
2. What types of exercise did you do this week? walking, especially to get the ice cream
3. How much weight did you lose? Total loss? I stalled this week I think -1 for a total of -52
4. What was your biggest challenge? I miss popcorn
5. Is there a food you eat now that you wouldn't eat before? Not yet, I still haven't tried a lot of things.
*Fun bonus question:
What is one thing you want for Christmas? Just like everyone else, to get clothes that fit! Especially sexy underwear (did I really say that out loud?)
Topic: RE: wow moment 40lbs!!
Based upon the presurgical loss to this morning on my own scale (not a good judge tho) looks like 52 gone. I would say 50 for sure, but my clothes sizes have dropped by 2 full sizes. If it weren't for my C-section tummy, I could comfortably have dropped another. I think my severely stretch marked abdomin is going to be the problem area for me.
I think what has made me the happiest is looking at my face in the makeup mirror and seeing cheekbones and not fat around my neck and behind the cheeks. I will take a loss anywhere, but that makes me feel really good.
I know others have lost more, and some may have more to loose, but I will take a loss at any rate, as long as I can. I should be drinking more water, and getting more protein, and exercising more, but those things have always been issues for me, so I am happy. You should be too!! As long as we are loosing, let's savor the successes!!
Take care!
~Diana
M. Pickler
on 9/15/06 10:15 am
on 9/15/06 10:15 am
Topic: ~~`YES`~~ Miss being on here!~
I have been so busy and tired.......... How about you? I am down 42 pounds and feeling like a new person! I had a stall for 2 weeks which was so depressing. I was also so depressed morning food and seeing others eat. I saw a counsler and was put on Lexipro 20 mg. Now I feel great. Doing things I was not doing before and want to get out of the house! Hubby is on me like flys on doody..... I am able to wipe my tushie without breaking my arm trying and walk up stairs without having to catch my breath!
Miss everyone! Hope all is well with you!
Topic: RE: calcium supplement
Jennifer, did your doctor tell you to take calcium carbonate or citrate? My doctor told us to take the citrate because the carbonate does not absorb as well as citrate. Calcium carbonate absorbs at 10% and citrate absorbs at 50%. Anyone else have thoughts on this?
Topic: RE: wow moment 40lbs!!
how much have you lost,,,,i know alot that have lose more then me,,,,im wondering if im on track or slow or what you know what i mean,,,
friends w/a pouch
sandy
Topic: Any post-ops near Sacramento, CA??
I am looking to find some support close to home. Maybe start a group that gets together and maybe even support for spouses. This is such an incredible journey for all involved and it is hard for some to understand.
Kris
Topic: RE: Anyone else slow loser like me?
you are losing faster then any other diet,,,so your body have to catch up,,,,they told me when your not losing wieght you are losing inches,,,,,if you havent measured your self yet do that ,,,and again when you think your not losing ,,,,your body has to catch up with the weight,,,your doing fine,,everyone is different,,,good luck,,,
remember to get in your protine and move alittle more today then yesterday,,,
friends with a pouch
sandy
Topic: 1st 5 of 101 reasons why!
hello all
i just thought this would be fun,,,,i read this in a book today and if i get good responce i will keep posting 5 at a time,,,good luck to all and this is just to encourage!!
101 REASONS TO LOSE 100 LBS
1 TO FEEL GOOD ABOUT YOURSELF
2 TO HAVE GREAT SEX (THIS DID COME OUT OF A BOOK)
3 SO YOU WON'T THINK PEOPLE ARE LAUGHING OR TALKING ABOUT YOU
4 TO BUY CLOTHES IN A NORMAL STORE THAT ARE ACTUALLY STYLISH
5 TO HAVE MORE ENERGY
i will post more dont know if it will be everyday or once a week,,,trying to encourage,,,were any of these the reason you had the WLS?? 96 more to go have a great day and remember eat right and move alittle more today then you did yesterday!!and keep smiling!!
from a friend w/a pouch
sandy
Topic: RE: What did you eat?
B - yogurt
S - Turkey Jerkey
L- Taco bell beans and cheese with green sauce, couldn't eat the whole thing though
S - fresh frui****ermelon, cantalope
D - 1/4 of a pork chop, applesauce, and a spoonful of corn
S - SF fudgecicle
Jan