Yeah, I think I'd rather use the phase 1 of South Beach. Yummy!

Yes. It started back in December. At first, we thought it was an ovarian cyst because it is *right* there. But now, after a second ultrasound, it appears that it's not the case. It may be endometriosis, or something else, perhaps an adhesion. At this point, we're kind of stymied as to where to go from here.

1. What types of food did you eat this week? cottege cheese, Shelly's Shepard's Pie (no potatoes), cheese, white chicken chili, soups, chicken salad, salads, Greek style yogurt, and my newest find Kay's Natural chili cheese protein chips and Honey Almond protein cereal (I add the cereal into yogurt). YUMMY! 2. What types of exercise did you do this week? walking 3. How much weight did you lose? 0 - forgot to weigh this morning Total loss? 192 pounds gone forever 4. What was your biggest challenge? snacking at night I try to have a bottle of watr in hand instead. 5. Are you keeping up with your supplements? Yes, every weekday! It's a bit harder on the weekend though. have you added anything? more calcium *Fun bonus question: Describe your dream kitchen???? Double ovens, huge island with sink and maybe a baking center, lots and lots of counter space (you can never have enough!)

1. What types of food did you eat this week? 2. What types of exercise did you do this week? 3. How much weight did you lose? Total loss? 4. What was your biggest challenge? 5. Are you keeping up with your supplements? have you added anything? *Fun bonus question: Describe your dream kitchen???? Have a great weekend, all! A

Sounds interesting, but I don't think I could eat 5.5 cups of stuff in one sitting as suggested for the dinner. Glad you're having success with it! Christina S