Recent Posts
Topic: AMAZED at how good I feel already!
I just wanted to share how awesome I feel. I have NEVER felt better IN MY LIFE!!!
Physically & mentally I feel SO good! I can do the physical stuff with ease & I'm not in mental anguish over going up or down stairs, making the beds, grocery shopping etc.. I didn't expect such big results so quickly. I lost 20lbs. on my 2 week pre-op liquid diet & 45 since surgery, so 65lbs. since July 10th. I am a new person. I can't even imagine how I will feel by the spring. I am so grateful for having this surgery. I am energised for LIFE!! I wish the same for everyone who is seeking it. My daughter & I are so happy!!
Hugs to you all!!
Heather
Topic: RE: 3 Months here we come!
Heya Mae
It DOES get depressing, doesn't it? But I keep reminding myself that the weight IS going down, just slowly, and maybe that is better in the long run . . . As long as it DOES go down, that is!
Hugs,
Jezia
Topic: RE: I am so excited
that is wonderful, good for you!!!
keep up your good work,
hugzzzzzzz, jacki
Topic: RE: How are we all doing?
1. Surgery date: July 17, 2006
2. Lbs. lost: 50 (wi**** were more)
3. Main source of protein: PureProtien bars, chicken, shrimp, yogurt, cottage cheese, cheese and 1% milk, chilli
4. How much water are you getting in?: Approx. 32 oz. a day
5. Are you keeping up with your vitamins/calcium, etc.: can do better
6. What vitamins are you taking? Mulit Vitamins, calcium, b12 (1 a week), iron
7. Any hair loss? a little shedding.
8. What kind of exercise are you doing? Deep water aerobics, walking, weight training (3 x per week)
Topic: RE: How are we all doing?
Hello Karen,
This is a great idea. What a fabulous way for us to get to know each other better and inspire all at the same time. Here goes my stats.
1. Surgery date: July 3, 2006
2. Lbs. lost: 63
3. Main source of protein: Nectar-Fuzzy Naval, cheese, chili, still have trouble with meats (they make me throw up everytime I eat them)
4. How much water are you getting in? Not sure but it's a lot
5. Are you keeping up with your vitamins/calcium, etc.: Yes, but some days are better than others.
6. What vitamins are you taking? 2 Flintstones Complete, 2 prenatal vitamins with iron, 1 B-12, 1 A & D, 2 Calciums, 2 Hair, Skin, & Nails, 2 B-complex, 2 Vitamin C
(I know it sounds like a lot but hey, it's working for me.)
7. Any hair loss? Just a few but I also have new growth.
8. What kind of exercise are you doing? I am working out with walking DVD
M. Pickler
on 10/10/06 11:46 am
on 10/10/06 11:46 am
Topic: I am so excited
I Started at 242 and now I got on my scale and I am 186........I am so excited! I went to my brothers wedding and have not seen my family for a very long time because of distance and wow I am being told I look great....
Hubby is holding my hand more too.
~~~WLS July 20 2006 !!!~~~
Thanks for the support!
Topic: RE: Weeding the Closet.... Help
Aloha Tiff......You hit on a really good subject. My closets are stuffed and so are my drawers. I'm a bit of a shopaholic, and I have a wonderful Savers here on the island that has excellent clothing for a fraction of what they would cost new. So, I have lots of smaller sizes that I put away for "the day when they fit" and NOW some of them are fitting me!! I put on two dresses I had put away as way too small last night, and both of them fit perfectly.
I have taken several bags of clothing to Savors, but always seem to bring things home,too. Here in Hawaii we wear a lot of Mumus which are wonderful and I have lots of those, but as soon as they get dumpy looking because they don't fit right in the shoulders....out they are going to go.
What I'm really looking forward to is feeling comfortable wearing shorts and tops again. It has been years since I felt comfortable in pants of any kind...just wear sundresses and mumus. But I'm beginning to think in terms of shorts, swimsuits, and tank tops! Yeah!
Thanks for good subject!
Aloha nui loa,
KarenS
Topic: RE: How are we all doing?
Aloha Julie......Wow, you are doing so great!! You have lost almost double what I have, but I'm not giving up! I think I'm going to join Curves, too. I did that a couple years ago, and gave up on it, but this time I have more motivation and I think it will help get me off the dreaded plateau I've been on.
You ALL have done great...and thanks so much for answering thesequestions. It really helpls to know how each of you is doing your program.
Aloha nui loa,
KarenS
Topic: RE: How are we all doing?
Aloha Jandell...Wow, Amazing weight loss. I'm jealous but also VERY happy for you. Keep up the great work.
Aloha nui loa,
KarenS
Topic: RE: How are we all doing?
Aloha Amber....Wow, another great loser from the July group! I can't get past 37 lbs. lost, and here you have lost 54!! I don't know how you are doing it. I think I'm going to join Curves again...maybe that will jumpstart the downward trend again.
Thanks for your input, and congratulations on your success!!
Aloha nui noa,
KarenS