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Topic: RE: Friday Five - Weekly Update
1. What types of food did you eat this week? Same, though added BBQ pork (used fat-free rub), crock-pot chicken with fat-free cream of chicken soup, fresh pear, fresh strawberries, long thick fresh green beans.
2. What types of exercise did you do this week? Walk, Pilates, started stair-stepping,
3. How much weight did you lose? Total loss? Stayed same--though am wearing regular size sixteen pants, as 18s are too baggy.
4. What was your biggest challenge? Getting outside walking when it was low 40s (have MS and legs get spastic).
5. Have you had a negative medical effects since the surgery? None
*Fun bonus question:
In honor of Halloween, what is your all-time favorite scary movie? If you don'****ch scary ones, what is your favorite movie overall? "The Other" (original '72)
Topic: RE: hi, I am jeanane,
...
Dont be shy its just typed words...best way to express yourself!
Welcome to the losing side!!! I had surgery 7/25 and have lost 65!
Nice to meet ya
Linda
Topic: RE: Friday Five - Weekly Update
1. What types of food did you eat this week?
introduced oranges and shrimp to my diet this week
2. What types of exercise did you do this week?
Walked 30 minutes / stretched 10 minutes 5x this week
3. How much weight did you lose? Total loss?
2 lbs - total loss = 49 lbs
4. What was your biggest challenge?
Making sure to eat my protein, drink fluids and to move.
5. Have you had a negative medical effects since the surgery?
Anemic - low in iron and vitamin C
*Fun bonus question:
In honor of Halloween, what is your all-time favorite scary movie? If you don'****ch scary ones, what is your favorite movie overall?
The original black and white version of The Night of the Living Dead
Marleen
Sue 
Topic: I am down....
71 pounds, woooohoooo 29 till i hit 100 that will be the day I think i will cry or scream haha, i'll be with that shortly
Topic: RE: hi, I am jeanane,
...
Hi Jeanane,
Don't feel shy, everyone here is here for the same reasons, for support and to learn. I too had surgery on 7-3-06. I am doing well to and feel years younger, I actually feel my age (45) rather than feeling like I was 80+. I am down 63 lbs. and can do so much more than before. The OH family is the best and are very helpful. Remember you are not alone and the support here is like no other. Best of luck and e-mail me if you'd like to. Cindy L. 
Topic: hi, I am jeanane,
...
hi, I am jeanane,
I had surgery on 7/03/06 I now feel great, have lost about 66 lbs, I want to be apart of this family but I am kinda shy>>>>>>>>>>>> I need to not feek alone..........
Topic: RE: Carnie Wilson on Oprah today!
I didn't think it was negative at all, just showed an unpleasant side of having WLS. Oprah said that we need to know how we got fat to begin with. I agree with that.
I guess it all depends on your viewpoint.
Topic: RE: Friday Five - Weekly Update
1. What types of food did you eat this week? SAME 'OL SAME 'OL, OATMEAL, A HAM SANDWICH ON A PIECE OF FLAT-OUT BREAD, CHICKEN SALAD, CHICKEN, NOT AS MUCH FISH AS USUAL...
2. What types of exercise did you do this week? TURBO KICK (M,F), PILATES (T,TH), YOGA (F AFTER TURBO) - WORKED TODAY SO THAT KILLED THE GYM TRIP, AND TOMORROW'S EXERCISE WILL BE RUNNING FROM MOSTERS AT A HAUNTED WALK IN LAWTON OK.
3. How much weight did you lose? Total loss? NO IDEA, I ONLY WEIGH EVERY OTHER WEEK.
4. What was your biggest challenge? GETTING IN ENOUGH PROTEIN!
5. Have you had a negative medical effects since the surgery? NOPE, JUST YOUR USUAL SIDE EFFECTS. FOAMIES THIS WEEK. NOT FUN!
*Fun bonus question:
In honor of Halloween, what is your all-time favorite scary movie? If you don'****ch scary ones, what is your favorite movie overall? TEXAS CHAINSAW MASSACRE!!!
Topic: RE: 100 Pound Milestone
I too have also hit the 100 pound mark. I am at 106 for weight loss since surgery and 158 since January
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