Recent Posts

DESNANA2
on 11/16/06 6:42 am - tucson, AZ
Topic: RE: Redux...How are we all doing?
1. surgery date 07/18/06 2. 63 lbs lost so far. 3. main source of protein : one fit365 vanilla shake every morning for breakfast, sf peanut butter, refired beans, chicken, beef jerky,steak, fish, cheese. 4. usally about 60-80 oz of water a day. 5. no problem with vitiamins, but having problem with calcuim. 6. 2 chewable vitiamins a day. 1 1000mg b-12 a day. 1 bio-tin 1000mg a day. 7. starting to shedd hair 3 mos. out. So far just thinning. using nixion shampoo and treatment, plus the bio-tin. 8. had been doing water walking for 30 mins a day, but due to knee pain haven't even done that in over two weeks. just going to wait it out till after knee surgery scheduled for next month. then hopefully can start some serious walking. 9. maybe 600 on most day. some days less some days more. 10. chicken breast or any dense fish. can't eat any rice or pasta. 11. biggest problen is not being able to eat just anything, always have to plan ahead.
lovey063
on 11/16/06 6:31 am - Bowie, MD
Topic: RE: ~*`Body image question? Are you seeing something people are not??`*~
Hi Melissa, I had kinda the same thoughts...I went out to eat with my family. Well, the hostess took us to a booth. Even as we approached the booth I was hoping that we wouldn't get a booth. I had a little panic moment as we approached the booth thinking that I would not fit. I slid in and do you know there was too much room on my side - I had to lean forward to hold over my plate!!! I just don't identify with this body that has 80 less pounds yet. It's happened so fast. I'll catch my image in the mirror sometimes and I still feel like I'm really obese although there are a lot of physical things that are much easier now. I don't know if this helps you any. I guess we just have to be patient with ourselves and try to keep up with our current size in clothes!! I think it's perfectly normal what you're going through, hang in there!!! Take care, Sue
M. Pickler
on 11/16/06 5:54 am
Topic: ~*`Body image question? Are you seeing something people are not??`*~
Look at my profile to see pics and see the battle. I see myself still so big and everyone is telling me different. I am wondering what the would is so different with me . I cant see it and I am afraid people not in this see me as fishing for compliments. I am seeing a counslor but would like your take on this. Although husband says Melissa you are crazy you look so much different I dont....I guess my brain needs to get with it.... What is your take and do you have the same problem?
Lindaanne
on 11/16/06 5:26 am - SSP, MN
Topic: July WLS checking in how are you doing?!
I had RNY on July 25th this year. Down 70 pounds today!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Hows are you????
Lindaanne
on 11/16/06 5:25 am - SSP, MN
Topic: RE: Any July Lap banders out there
Hi..July 25th here too! RNY for me! Down 70 pounds today..its been such a great ride so far. Hugs to you Lala!
Amber B.
on 11/16/06 4:18 am - Virginia Beach, VA
Topic: RE: Redux...How are we all doing?
1. Surgery date: July 19, 2006 2. Lbs. lost: 67lbs 3. Main source of protein: IDS Whey Protein Vials (25mgs), Peanut Butter Chocolate Protein Balls, Cottage Cheese, Yogurt, Chicken, Fish, Steak, Eggs, and Cheese. 4. How much water are you getting in?: 80oz+ a day 5. Are you keeping up with your vitamins/calcium, etc.: Vitamins, yes. Calcium needs work. 6. What vitamins are you taking? 2 Flintstone chewables a day, 500 mgs of B12 a day, and Calcium Chewable 630mgs. I'm going to add a few new ones soon! 7. Any hair loss? Not really, just a little shedding. 8. What kind of exercise are you doing? Not nearly enough. Just walking and lifting little five pound weights. I will join the gym by January 1. 9. Approximately how many calories are you taking in a day? I don't really have a clue. I don't eat more than 300 calories per meal and I eat three times a day. So under 1000. 10. What foods give you problems? Lettuce is the only thing that hasn't agreed with me. All meats must be moist. 11. Biggest problems so far? Plateau's are the devil. Other than that, all my tests came back great. I just wish I had more time for exercise.
repogirl
on 11/16/06 3:27 am
Topic: RE: Looking for size 18, anyone have some???
Hello, I may have some size 18 stuff I am currently in a size 16 but that is getting big and fit in some 14's now. If you are willing to pay the shipping I would be happy to send you anything that I may have. Terri
Bobbyerock
on 11/16/06 3:16 am - Baton Rouge, LA
Topic: RE: MUNCHIES???
Digress, Go back to what you were doing when you first had the surgery. DILIGENCE!
Deanna C.
on 11/16/06 3:04 am - Manvel, TX
Topic: MUNCHIES???
Lately i find myself munching...a lot. I've gotten to where I don't have an eating schedule. I'm just munching all throughout the day. I've been stuck at my current week for a few weeks now. I'm having trouble getting focused and on track again. Is anyone else having this problem? Any suggestions for getting back on the right road? Thanks!
callie7003
on 11/16/06 1:58 am - Pasadena, TX
Topic: RE: Redux...How are we all doing?
1. Surgery date: July 24, 2006 2. Lbs. lost: 58 3. Protein: Shakes, protien bars (various), cottage cheese, cheese and Mootopia Milk (lactose free 2%), beef, chicken. 4. How much water are you getting in?: about 60 ozs a day 5. Are you keeping up with your vitamins/calcium, etc.: yes 6. What vitamins are you taking? GNC liquid multi-vitamins (tried Centrium chewables, but I was still tired with those, used them about 2 weeks), B12 twice a day, Vit c twice a day, calcium twice a day. 7. Any hair loss? Plenty, the dogs don't shed as much as I do. 8. What kind of exercise are you doing? Excerise bike, 3 times a week 9. Approximately how many calories are you taking in a day? if I am lucky 800 10. What foods give you problems? Everything. Fish, chicken, carbs, eggs. 11. Biggest problems so far? Food issues. I get so depressed about it sometimes. I have started praying before I eat that I will be able to keep it down. I have had strictures and had those dealt with, so I know what I am going through now is my tolerance to certian foods. Plus I am getting damn tired of cottage cheese.
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