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Topic: RE: Where is everyone?
Mariah has a good point, I find myself busier doing things that I normally wasn't up to before.
I'm feeling fine and I think looking fine too. I hit my x-mas goal which was to be down 75 lbs. I hit 75.5 this morning.
Off to the PCP today for my anual exam and flu shot. Love to get weighed there now b/c the nurse always does a double take.....fun fun fun!
Topic: RE: Where is everyone?
Mariah-
You are looking wonderful! Keep up the good work! (I'd not seen you post in awhile and were wondering how you were....obviously doing great!)
Christina S 
Topic: RE: Where is everyone?
Katrina, Im sure that not only is everyone busy becouse of the Christmas season but we are moving now more than ever. I know for myself I find I dont spend near as much time sitting on my not so fat butt....Im up doing/moving now....so less time on the computer. I feel so good and I feel even better when Im up walking or moving.
Im loving life so much more these days.
Mariah
Topic: Where is everyone?
Just wondering where you all have gone..lol I've been looking for new posts but nothing yet..
I guess this time of year is busy for everyone..
Hope to hear from all you July-ers..lol
Katrina
Hope to hear from all you July-ers..lol
Katrina 
Topic: RE: Friday Five - Weekly Update!
1. What types of food did you eat this week? Lite string cheese (lots of it), Protein shakes, real egg, regular eggs w/ shredded cheese, turkey taco salad, couple of fast food things (shared with family), I can't think of other things that I have had right now.
2. What types of exercise did you do this week? Walk away the pound videos 17 miles total for the week.
3. How much weight did you lose? Total loss? not sure what my weekly total is but I'm down 112lbs since surgery
4. What was your biggest challenge? remembering to take vitamins/supplements
5. What comorbiditys (if applicable) have disappeared with the weight? lower back pain is gone, blood pressure is under control, time of the month is now regular, much more mobile, I can wash myself with ease...YES! *L*
*Fun bonus question:
What was your favorite movie or TV show of 2006? I love Scrubs, The first 48, Dog the bounty hunter, Most court shows.
Congrats to all on your weight loss!
This was fun, thanks for doing this Amber!
~~~Triple C.~~~
Topic: RE: Friday Five - Weekly Update!
1. What types of food did you eat this week? Change-up: venison meat sticks, fresh salmon, crab, and lobster (not together!); Sernicki with fresh strawberry/blueberries.
2. What types of exercise did you do this week? Weightlifting, yoga Pilates, and stair-climbing.
3. How much weight did you lose? Three lbs.Total loss? 72.
4. What was your biggest challenge? Siblings' obvious non-interest/non-support , seeing me fSunday for the first time since before surgery; am 5' 1/2" tall, and lost seventy pounds. Hello?!
5. What comorbidities (if applicable) have disappeared with the weight? Asthma is gone since surgery!
*Fun bonus question:
What was your favorite movie or TV show of 2006? Movies--not a good year, ugh. TV: Desperate Housewives (now better than ever), Grey's Anatomy (rocks!), and Ugly Betty (very hilarious and so clever).
Topic: RE: u r invited RSVP!!!!!!
Hmmm, Sandy....
I just visited the website, interesting concept. Hope the party was as much fun as I think it could be!!!
~Diana~
~Diana~ Topic: RE: 75 down 75 to go wowo!!!
GOOD JOB SANDY. I wish I were there with you, but I am loosing more slowly and hit lots of stalls. I am jealous.
~Diana~
~Diana~ Topic: RE: Friday Five - Weekly Update!
1. What types of food did you eat this week?
Hamburger "steak", white fish, chili, lots of cottage cheese, baked chicken, fresh pineapple, CHEESE, CHEESE, CHEESE
2. What types of exercise did you do this week? dancing Saturday night, was so much fun, walking only one night (see #4)
3. How much weight did you lose? Total loss? who knows, my scale is inaccurate, you get on it five times and have five different weights up to ten pounds apart. At last MD appt, I lost 64.
4. What was your biggest challenge? I got a terrible cold, so just getting out of bed to go to work was a challenge. Also started taking iron supplement, so pooping is a problem, especially with all of the cheese I have been eating (did I really say that outloud???? I have NO SHAME!!! HA HA HA)
5. What comorbiditys (if applicable) have disappeared with the weight? diabetes, high blood pressure, GERD, sleep apnea, just about everything except joint pain that rears its ugly head now and then
*Fun bonus question:
What was your favorite movie or TV show of 2006? I love Three and a Half Men and CSI Las Vegas and Miami. My husband is wearing off on me!!
Have a good week, ya'all!!
~Diana~
Topic: RE: Friday Five - Weekly Update!
1. What types of food did you eat this week? I have really learned how to eat out and healthy at the same time. For Example, in town, we have 3 restauraunts - that's it - and one is closed for the holidays until Jan. One is a pizza/sandwich place and the other is almost all junk food. So, at the pizza/sandwich place, they have a salad bar but of course I need protein so I get a side of cooked bbq chicken (that they use on sandwiches/pizza and then put it on a salad of my design from the salad bar... voila chicken salad. Everything else I ate was like previous weeks, wheat toast with peanut butter/banana, chicken, chicken and more chicken.
2. What types of exercise did you do this week? Not much, I've been sooo busy... and lazy
3. How much weight did you lose? Total loss? I actually didn't weigh myself this morning so I'm not sure.
4. What was your biggest challenge? Lots of activities this week during hte evenings. Basketball games, groups, etc. No time for exercise.
5. What comorbiditys (if applicable) have disappeared with the weight? My asthma is gone!! I haven't had a single attack since right after my surgery. My knee doesn't hurt near as much. My BP is better.
*Fun bonus question:
What was your favorite movie or TV show of 2006? Hands down 24 and West Wing are the best TV shows! 
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