Friday Five - Weekly Update!

1. What types of food did you eat this week? 2. What types of exercise did you do this week? 3. How much weight did you lose? Total loss? 4. What was your biggest challenge? 5. Whats the current status with your comorbiditys? if N/A, have you gained or lossed any medications that you were taking PRE-OP? *Fun bonus question: You're given a 1,000 shopping spree to one store. Where are you spending it???? Have a great weekend, all! A

I'm doing it now before Jan strings me up! 1. What types of food did you eat this week? Protein shakes, grilled shrimp wrapped in bacon, chicken, almond crunch bars, green beans, corn, chili, NSA Mint Chocolate Chip Icecream, etc. 2. What types of exercise did you do this week? Lots of eliptical, volleyball practice, and weights. 3. How much weight did you lose? Total loss? Nothing, I'm up and down between 191 - 193. Just had my period. 4. What was your biggest challenge? Not eating crap. I'm starting not to care as much. I'm still getting everything in and then adding some. 5. Whats the current status with your comorbiditys? if N/A, have you gained or lossed any medications that you were taking PRE-OP? I lost all my co-morbiditys almost immediately. I've also been lowering my doses in my mental health medications. Don't need as much anymore as my weight numbers go down! Woo. *Fun bonus question: You're given a 1,000 shopping spree to one store. Where are you spending it???? TJMaxx, they have great clothes, purses, and housewares. Have a great weekend, all! A

I'm so proud of you Amber!!!

1. What types of food did you eat this week? Tuna, steak, cottage cheese, chicken, meatcrust pizza,fruits, veggies,pasta less lasagna, chicken tortilla salad (minus the tortilla),shark,SF zuchinni bread (homemade), soups, and one tiny sip of a Scooby Snack (mixed drink). 2. What types of exercise did you do this week? walking 3. How much weight did you lose? 0 Total loss? 192 pounds still gone forever. 4. What was your biggest challenge? not snacking while watching TV. 5. Whats the current status with your comorbiditys? if N/A, have you gained or lossed any medications that you were taking PRE-OP? Stopped all meds for blood sugar (diabeties). The only meds I take daily are vitamins. *Fun bonus question: You're given a 1,000 shopping spree to one store. Where are you spending it???? Tough one - really tough. I haven't found one store that I love that much yet. I could probably spend that much at Target though ... lol.

1. What types of food did you eat this week? Chicken, soup, protein shakes, green beans, lots of salads, eggs 2. What types of exercise did you do this week? walking 3. How much weight did you lose? -2 Total loss? -82 4. What was your biggest challenge? Eating the right kinds of food, craving stupid stuff like pringles, sugar free candy. 5. Whats the current status with your comorbiditys? if N/A, have you gained or lossed any medications that you were taking PRE-OP? never took meds. *Fun bonus question: You're given a 1,000 shopping spree to one store. Where are you spending it???? I don't have just one store so I don't have a clue where I would spend the money...lol