Friday Five - Weekly Update

Hey Ladies, I hope all is going well for all of you. I've been quite busy with Volleyball starting back up and doing charity work. Not really losing anymore, but I hope to get back to the gym and get up 190 soon!!! 1. What types of food did you eat this week? 2. What types of exercise did you do this week? 3. How much weight did you lose? Total loss? 4. What was your biggest challenge? 5. Name 3 things that WLS has impacted the most? *Fun bonus question: Name a song that most describes your mood right now???? Have a great weekend, all! A

1. What types of food did you eat this week? chicken, meatcrust pizza, cottage cheese, cheese, turkey pepperoni sticks, steak, chili, lots of soup, fruit, Latte's. 2. What types of exercise did you do this week? walking, but not much 3. How much weight did you lose? 2 pounds! Total loss? 192 pounds gone forever!! 4. What was your biggest challenge? Eating, I've been sick with a sinus infection this week, have no desire to eat. 5. Name 3 things that WLS has impacted the most? MY Life, My Health, My Family *Fun bonus question: Name a song that most describes your mood right now???? It's a happy day! Jan

Hi everyone! I hope you are all having a great week! 1. What types of food did you eat this week? pinto beans w/rice, cup-a-soups, spaghetti, protein bars, pot roast 2. What types of exercise did you do this week? not much, walked a couple of days 3. How much weight did you lose? Total loss? ??? I've gained about 7 lbs over the last month or so. I'm trying to get back on track 4. What was your biggest challenge? munchies and trying not to drink alcohol 5. Name 3 things that WLS has impacted the most? my self-esteem, my health, my relationships *Fun bonus question: Name a song that most describes your mood right now???? One emotion after another - Dolly Parton

Friday Five - Weekly Update 1. What types of food did you eat this week? grapefruit, tuna, peanut butter, string beans, cabbage, carrots, cottage cheese, eggs, banana, toast, crackers 2. What types of exercise did you do this week? walking 3. How much weight did you lose? Total loss? 7 lbs/ 105lbs 4. What was your biggest challenge? Not snacking 5. Name 3 things that WLS has impacted the most? Self Esteem, Social Life, Energy Level *Fun bonus question: Name a song that most describes your mood right now???? Yeah, Yeah