My month 8 Check in
Weight loss is finally slowing down
Summary Info
Start date:
1/1/2006
Starting weight:
450 pounds
Goal weight:
190 pounds
Last recorded weight:
213 pounds
Last recording date:
3/25/2007
Weeks (days) on program:
64 Weeks (448 Days)
Total to lose:
260 pounds
Lost so far:
237 pounds
Pounds to go:
23 pounds
Average loss/week:
3.7 pounds
Est. weeks (days) to go:
6.2 Weeks (44 Days)
Percent of body
weight lost:
-52.7 %
Number of weigh-ins:
24
Adult BMI:
31.5 (Obese range)
Your progress:
91 % completed!
Detail Section
Date
Weight Change Total Lost BMI Remarks
01/01/2006 450.0 66.4
07/25/2006 398.0 -52.0 52.0 58.8
08/01/2006 368.0 -30.0 82.0 54.3
08/07/2006 360.0 -8.0 90.0 53.2
08/14/2006 358.0 -2.0 92.0 52.9
08/22/2006 352.0 -6.0 98.0 52.0
08/29/2006 347.0 -5.0 103.0 51.2
09/05/2006 341.0 -6.0 109.0 50.4
09/26/2006 317.0 -24.0 133.0 46.8
10/31/2006 290.0 -27.0 160.0 42.8
11/20/2006 276.0 -14.0 174.0 40.8
11/28/2006 272.0 -4.0 178.0 40.2
12/03/2006 268.0 -4.0 182.0 39.6
12/21/2006 260.0 -8.0 190.0 38.4
12/27/2006 255.0 -5.0 195.0 37.7
01/09/2007 248.0 -7.0 202.0 36.6
01/29/2007 236.0 -12.0 214.0 34.8
02/04/2007 234.0 -2.0 216.0 34.6
02/14/2007 230.0 -4.0 220.0 34.0
02/18/2007 226.0 -4.0 224.0 33.4
02/25/2007 225.0 -1.0 225.0 33.2
03/02/2007 222.0 -3.0 228.0 32.8
03/23/2007 218.0 -4.0 232.0 32.2
03/25/2007 213.0 -5.0 237.0 31.5