Almost 6 months out, 67 lbs down 45 to go on a Plateau and . . .
PREGNANT(only 6 weeks YIPPEE!!!)!
I've been loosing and gaining the same darn 3 lbs for a month now. I've fluctuated between 206 and 203 since the mid of Dec 06. I've increased my protein and decreased my intake of all food (mainly because EVERYTHING makes me nauseated). I don't really know what else to do. I walk 1.5 miles a day. So I"m still exercising.
HELP?!?!?!?!?
Thanks!
Tiff
Hello Tiff,
Congratulations on the 67 lb loss!!! That is really Great, over half way to your goal and not even 6 months out. You are my surgery date sister, we had our surgeries on the same day!! I think you're doing fine, we all hit a plateau or two sooner or later, your body is just triing to catch up with all your weight loss. When I've hit a plateau I always increase my protien and try to take out all carbs. Also make sure you are drinking LOTS of water. And if I read correctly, congratulations on your pregnacy!!! I'm sure that make a difference also with your stall.
Keep up the GREAT work and don't worry, it willl start coming off again, you've already come a long way!!!
Lynette