Friday Five - Weekly Update!
1. What types of food did you eat this week?
2. What types of exercise did you do this week?
3. How much weight did you lose? Total loss?
4. What was your biggest challenge?
5. Have you started a plastic surgery fund? If applicable, can you help us with ideas on how to make it happen?
*Fun bonus question:
What are you Valentine's Day plans?
Hi Amber, how are you feeling??
1. What types of food did you eat this week? Steak, chicken, fish, blueberries, blackberries, bananas, oranges, mangos, soups and of course tea misto's and chili!
2. What types of exercise did you do this week? walking
3. How much weight did you lose? 2 pounds Total loss? 123 pounds gone forever!
4. What was your biggest challenge? drinking enough water
5. Have you started a plastic surgery fund? Nope ... but have been thinking about consultations appts. If applicable, can you help us with ideas on how to make it happen?
*Fun bonus question:
What are you Valentine's Day plans? Our anniversary is February 17th, so we have always skipped Valentines Day ... this year will be our 16th, I decided to send hubby off with friends for the weekend ... lol! I have no plans as of yet, but I'll find something to do!
Hi, Jan! and all! Still feeling kinda crappy, but hopefully by Monday I'll be back on track.
1. What types of food did you eat this week? cottage cheese, yogurt, SF Pudding (tried the new Dulce Le Leche, Mint Chocolate Fudge, and Mochaccino flavors from Jello, YUMMY!), SF Popsicles, SF Angel Food Cake & Strawberry Trifle (homemade), Lasagne (Homemade), Peas, Chicken, Scallops, Crab, Artichoke, Goat Cheese, Green Beans, Shrimp, and Clam Chowder.
2. What types of exercise did you do this week? I didn't do crap. I've been a couch potato for most of it. I'm hitting the gym to do some simple cardio this weekend.
3. How much weight did you lose? Total loss? I lost at least 4 pounds this week, wahoo! Down 84 pounds for sure.
4. What was your biggest challenge? The pain from my surgery. It's been hard to eat.
5. Have you started a plastic surgery fund? If applicable, can you help us with ideas on how to make it happen? I've just recently started looking at PS websites and checking out different types of surgery. I'm working on building my credit, but I don't see it happening any time soon. I don't have that type of money.
*Fun bonus question:
What are you Valentine's Day plans? Well, I hope that my husband and I will be doing something. I think I'm going to leave a sheet of paper laying around with random ideas on how to surprise your wife for Valentine's Day. Hehe. He's so not romantic and I've never wanted it until now. The doc says it could be weight loss related. Different things are happening physically and mentally now. Who knows.
Have a good weekend, all.
Amber
. What types of food did you eat this week? Cottage Cheese, carb & sugar free yogurt, turkey cobb salad, chili, tuna, cucumber/tomato salad, protein smoothies.
2. What types of exercise did you do this week? worked 2x with personal trainer
3. How much weight did you lose? Total loss? 2 lbs.
4. What was your biggest challenge? dealing with the pain from working out and getting in enough water.
5. Have you started a plastic surgery fund? If applicable, can you help us with ideas on how to make it happen? No
*Fun bonus question:
What are you Valentine's Day plans? I don't have a mate. Would love to have a Valentine this year.
1. What types of food did you eat this week? Chicken, Chili, Turkey Pepperoni, Cheese, SF Pudding, Salad, Green Beans, Potatos.
2. What types of exercise did you do this week? I slacked big time this week!
3. How much weight did you lose? Total loss? I don't weigh weekly so I cant say for sure. I do know I've lost 77 lbs since surgery and 98 since two weeks before surgery. lol that liquid diet really done a good job.
4. What was your biggest challenge? exercise- its hard to stay motivated
5. Have you started a plastic surgery fund? If applicable, can you help us with ideas on how to make it happen? Gosh No- I sure wish I was able to though. I've heard some people finance cosmetic procedures and some insurance companies will pay for this.
*Fun bonus question:
What are you Valentine's Day plans? I'm hoping my honey has something huge planned...We'll see.
. What types of food did you eat this week? Mostly protein: high on seafood; also turkey chili, pork loin, fat-free refried beans withFF cottage cheese.
2. What exercise types did you do this week? Yoga Pilates,and a whole lotta of lovin.
3. How much weight did you lose? Total loss? 1/86
4. What was your biggest challenge? Remembering to eat--still no hunger nor appetite.
5. Have you started a plastic surgery fund? If applicable, can you help us with ideas on how to make it happen? Doesn't apply to me, being 5' 1/2" and a light-weight, and have kept well-toned via Yoga Pilates and regular Pilates.
*Fun bonus question:
What are you Valentine's Day plans? Yikes, I don't believe in having a calender day dictate my actions: I make every day special for my guy, and it's well reciprocated!
1. What types of food did you eat this week?
I made ground turkey meatballs this week and they were good!
2. What types of exercise did you do this week?
I go three times a week to the gym and do 30 min treadmill, 15 min stairs and then some arm workouts.
3. How much weight did you lose? Total loss?
I lost another pound and am down 89 total
4. What was your biggest challenge?
The weight loss slowing down...its hard to accept and scarey.
5. Have you started a plastic surgery fund? If applicable, can you help us with ideas on how to make it happen?
No..Im not worried about that yet.
*Fun bonus question:
What are you Valentine's Day plans?
Hubby works all day into the evening...my favorite thing about V day are the colors.
I love red and pink!