Six months today and struggling

Amber B.
on 1/19/07 2:45 am - Virginia Beach, VA
Hi, I understand what you are going through. I didn't lose any weight for a long time until this week. I finally dropped 4 pounds. It took having oral surgery to make it happen, but it did. I had to get back to complete basics. I didn't eat anything but cottage cheese, yogurt, pudding, and popsicles for 3 days. I think sometimes we just need to do something completely different from the routine to break the cycle. I would also recommend using FitDay.com to keep up with your info. It's really cool and its pretty accurate. The reports are great and you can watch your own progression. Happy Friday, Amber
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