Weighloss stall?!!

mmaroberts
on 1/15/07 1:00 am - Somewhere in, OH
I have been losing weight none stop since surgery and I think I hit my first stall. I was wondering if anyone else has experienced this and if so what did you do to get through it and get your weighloss going again.
Jandell
on 1/15/07 4:59 am - Glendora, CA
Up the water intake and try to up the protein. That's what worked for my stall. Jan
(deactivated member)
on 1/16/07 7:45 am - Gerald, MO
Vary your exercise routine also, (if you do bike, treadmill, cardio, weights just mix up the order you do them in). It helps too.
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