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Weighloss stall?!!
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Members Who Like This Post
mmaroberts
on 1/15/07 1:00 am - Somewhere in,
OH
RNY
on
07/25/06
I have been losing weight none stop since surgery and I think I hit my first stall. I was wondering if anyone else has experienced this and if so what did you do to get through it and get your weighloss going again.
Jandell
on 1/15/07 4:59 am - Glendora,
CA
RNY
on
07/17/06
Up the water intake and try to up the protein. That's what worked for my stall. Jan
(deactivated member)
on 1/16/07 7:45 am - Gerald,
MO
RNY
on
07/25/06
Vary your exercise routine also, (if you do bike, treadmill, cardio, weights just mix up the order you do them in). It helps too.
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