Sandy where are you

Missed you Thursday. How are you doing?

nice to know im missed,,,lol,,,i get on here and the first mess i see is yours,,,i was busy last week and this week i think im going to the fair,,,greenback stamp night ,,,you doing ok,,,,hope so sandy

I was lookin for ya too Sandy. Glad to know your ok my SIS, tomorrow is 3 months, how are u feeling? How is the eating going? Every once in awhile I eat too fast & boy do I feel it!! & it finally comes back up. I started to do "Disco Blast off" with Richard Simmons video & some weight training at the end (for my bat wings) it's really helping with my energy level & inches are melting off alot quicker. I went from 3x to size 16 already, this is amazing. I hope you are doing great! take care, ttys Hugs, Heather

oh my boy friend was eating something he said try this,,i did just a pinch i got so sick,,,i never want to eat again,,,lol,,,i bought 2 shirts that i just loved about a month before surgery,,,,i had a dr apponintment and tried them on and they FIT they were 18s,,and man i looked good and felt good, dr said i was right on track,,,he said i should lose a bout 60 more and anything after that was gravy,,,,,lol,,,gravy,,i dont want any gravy,,,,how are you doing,,oh the eating to fast,,,i found out how to fix that,,,my manners are out the window,,,if i keep my mouth closed while chewing i ten to swellow to soon,,but if i chew like gum,,,mouth open,,,i chew until it is already gone and i dont even have anything to swallow,,lol,,,i use to have richards tapes but i gave them to a girl friend yr ago,,,i think hes good because he uses people we can relate to,,,ive been walking with poles,,works my arms out too,,and helps my hips not to hit so bad walked a mile yesterday with my daughter,,,and i have a gazell,,i love it,,,i wish you lived closer like at least in the same state,,lol,,,we could go to the meeting together,,,,,lol,,,,,,,,i see that happening,,,dont you,,,,oh they are selling the house right next door to me,,,,talk to you soon,,,, hugs,,,,, sis sandy ps,,so glad you found this again,,

I wish I lived closer to you too Sandy, you are such a sweet lady & you make me laugh, thanks for that!! I can just picture you trying on those shirts, what a super great feeling eh? I mean huh, lol. You are doing great, good for you & if I win the lottery I'll be out to look at the house next door! ttys, Hugs, Heather

hay sis,,i havent lost anything since my dr appointment,,,i knew i shouldnt have went,,lol,,,glad you have lost 75,,,now that was 20 before or you have lost 75 after surgery,,,,,,,i am having fun with all the gooffy email you send me,,i just wish i could answer you there,,, talk to you again soon sis, sandy

Hey Sandy, I've lost 55 since surgery, it's going really slow right now for me too, I haven't lost anything for almost 2 weeks, but still feeling good. I think I need to get in more protien & water. How much protien did your Doc. or Nutritionist reccommend? take care, ttys Hugs Heather P.S. I'm going to add a recent pic to my file if you want to see whst I look like now.