Whats a good rule of thumb for carbs a day?

Lindaanne
on 10/5/06 9:24 am - SSP, MN
Does anyone know a good guideline for carbs?? Thanks in advance.... Linda
debg
on 10/6/06 12:06 pm - brooklyn, NY
RNY on 07/06/06 with
it varies from nutritionist to nutritionist - i try for no more than 30% of my cal from carbs (which means about 60 grams) but some days i hit 35%.... i'm happy when i can get to 25%.
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