Crock pot recipies?
Here are 2 easy, high protein recipes for you. They're my favorites.
Beef stroganoff:
2lbs uncooked stew meat(I use venison b/c the hubby is an avid hunter)
2 lg cans cream of mushroom soup
1 lg can mushrooms or fresh mushrooms
*Put all ingredients in crock pot and cook on low for about 8 hours. The meat cooks up nice and tender. I serve the hubby's over whole wheat noodles and I eat mine over a little instant mashed potatoes. I add sour cream to mine--hubby doesn't like it.
Turkey breast:
1 Boneless/skinless turkey breast(I have used a whole small turkey in a roaster before)
2 lg cans of cream of mushroom soup
*Place turkey in crock pot, pour mushroom soup in. Cover and cook 8 hour on low. I serve this w/ mashed potatoes and stuffing. Sometimes I add a packet of turkey gravy mix to the juices but most of the time it is quite flavorful and thick enough. I also have broken up the turkey and made turkey and gravy over bisquits.
Both recipes freeze well after cooking too. When you thaw them, thaw completely and heat slowly so the juice doesn't separate.