Friday Five...weekly update
1. What types of food did you eat this week? Baked chicken yougert kashi go lean cereal luna bars meat balls cheese
2. What types of exercise did you do this week? trying very hard to get back into walking
3. How much weight did you lose? Total loss? scales finally moved 2 pounds i was on a 2 week stall lost 68 since pre op diet
4. What was your biggest challenge? not getting too discouraged over the stall
5. Is there a food you eat now that you wouldn't eat before? no i been lucky i tolerate most anything unless i eat too fast or 1 bite too much
*Fun bonus question:
What is one thing you want for Christmas? clothes clothes clothes LOL
1. What types of food did you eat this week?
Yogurt, cottage cheese, grilled chicken, mashed taters, green beans, crab dip, splenda ice cream, chili, eggs, etc.
2. What types of exercise did you do this week?
Volleyball practice and walking.
3. How much weight did you lose? Total loss?
2 pounds this week (I think), 44 total.
4. What was your biggest challenge?
Not getting enough water in. I drink lots of different things, but I need more water. And salt!
5. Is there a food you eat now that you wouldn't eat before?
There are vegetables that I'm eating now, that I wouldn't touch before. I even tried squash and artichokes. I'm a big girl now.
*Fun bonus question:
What is one thing you want for Christmas?
A day at the spa!!!
1. What types of food did you eat this week? pork chops, chicken, ham, salmon (but I got sick again after eating it),chili, turkey, catfish, watermelon, cantalope, all sorts of veggies.
2. What types of exercise did you do this week? walked on the treadmill
3. How much weight did you lose? -6 this week Total loss? 63lb
4. What was your biggest challenge? getting enough protein and keeping it down
5. Is there a food you eat now that you wouldn't eat before? Fish is a staple, at least 3-4 times a week, I used to eat it once or twice a month.
*Fun bonus question:
What is one thing you want for Christmas? Gift certificates for new clothes!
1. What types of food did you eat this week? baked pork chop, ground beef were the new things, lots of cottage cheese, chicken taco salad, 1/2 scoop of sugar free ice cream
2. What types of exercise did you do this week? walking, especially to get the ice cream
3. How much weight did you lose? Total loss? I stalled this week I think -1 for a total of -52
4. What was your biggest challenge? I miss popcorn
5. Is there a food you eat now that you wouldn't eat before? Not yet, I still haven't tried a lot of things.
*Fun bonus question:
What is one thing you want for Christmas? Just like everyone else, to get clothes that fit! Especially sexy underwear (did I really say that out loud?)
1. What types of food did you eat this week?
Wendy's Chili, Beef Jerky, Fajita Chicken, almonds, and mozerella cheese sticks. I was also able to finally drink my protein with Unjury Unflavored and 8oz of skim milk= 28 grams of protein!
2. What types of exercise did you do this week?
Walked 2.2 miles one evening but unable to the rest of the week. Snuck in some dancing and floor exercises in the house due to the rain, though.
3. How much weight did you lose? Total loss?
I'm on a bit of a stall, loss was about two pounds this week. I'll take it! Total loss so far now is 31 pounds since July.
4. What was your biggest challenge?
Getting in my protein and water. I am finally figuring it out, which I guess is normal for people about 7 weeks out. Trial and error and getting to know your new stomach is a lot more challanging than people think!
5. Is there a food you eat now that you wouldn't eat before?
I would never drink milk before. Now I look forward to my cup of skim milk w/protein.
*Fun bonus question:
What is one thing you want for Yule/Solstice?
A weight bench.
Found ya Amber!!
I had a subway teryaki chicken/sweet onion sandwich (it took up two meals) - that was my favorite meal of the week. I also had some taco meat and cheese with a little rice mixed in. My body is a little picky about rice sometimes. I can eat it fine one day and other days it makes me nauseated.
I haven't done much exercise other than walking but I'm going to start lifting weights now that I've hit my 2 month mark.
I have lost 45 lbs. since surgery. 5 lbs this week!! I didn't lose any the week before though so.....
My biggest challenge was (and still is) remember all of my vitamins and keeping my energy up. I know those are intertwined and I'm working on it. I'm very tired this week.
I'm pretty much eating the same stuff as the week before but everything is going down better. I've had hardly any problems this week!! I am CRAVING tomatoes and lemonade (not together though)... go figure! I'm loving crystal light and minute maid light (subway and some other fast food places have minute maid light lemonade now!
Christmas.... The number one thing I want is to be home with my family. I also want some new clothes cause none of my clothes fit anymore (even the "small stuff").
Hope everyone else is having a great week!