What did you eat?

Hi July forum, I had the RNY on 7/31/06 and I'm already down -40lbs. I feel very good. But I'm hoping we can share some menu ideas. What did you eat yesterday? B-Oatmeal-about 1/2 portion L-1/2 panini grilled chicken sandwhich with spinach. I removed the bread, cut up the chicken in very small pieces, got extra dressing for dipping each piece before I chewed, chewed and chewed again. It was much easier to eat this way. D-Taco Bell - 1 serving of pintos with cheese. It is the perfect size and its only .89cetns. S-some cut up fruit. Water, about 32 ounces. multivitamin and calcium(tums) Maryellen I'm making filet of sole tonight, anybody have any tasty suggestions?

I like your idea Maryellen. Breakfast-cottage cheese with splenda and cinnamon Lunch-Chunky Chili with extra beans Dinner-Chicken salad Not enough aqua yesterday. Managed to get in the protein though!! ~Diana

B - yogurt S - Turkey Jerkey L- Taco bell beans and cheese with green sauce, couldn't eat the whole thing though S - fresh frui****ermelon, cantalope D - 1/4 of a pork chop, applesauce, and a spoonful of corn S - SF fudgecicle Jan