protein shakes
I have tryed several different protien shakes and have found some very hard to drink.
Currently I'm using Fit365 and I just love it. I mix it with 4 oz. of water, 2 oz. decaf coffee, 1 tsp. vanilla, 1/2 of a banana and ice and blend well. It is wonderful. It comes in organic cocoa and vanilla. No artificial sweeteners. 21 grams of protein. Check out their web site @ fit365.com I had a problem placing my order on line yesterday and called them and they handled the problem promtly and today I checked and my order is due for shippment today.
Hi Kathi,
I have tried a few and found that the one I like the best is Designer Protein, especially in vanilla. I make a smoothie every morning with 4 ounces of orange juice, the protein powder, a teaspoonful of Splenda, either a chunk of frozen banana or pineapple and a bit of vanilla. It gives me 25 grams of protein and a serving of fruit!! It's also great with 6 ozs of skim milk, Splenda, a couple of ice cubes and either vanilla or almond flavoring. The milk adds 6 grams of protein for a whopping big 33 grams to start the day!
You can order Designer Protein online or get it at BJ's Wholesale Club if you have one near you.
Take care and best wishes - Trudi