July Board Survey

1. How much have you lost? 20 lbs 2. What are you doing for exercise? Not much I have a G-tube in and it hurts just when I walk. I did finally walk Super WalMart today but I am hurting. I am still on pain medication because of the G-tube. 3. Are you having any problems/ complications? Just the G-tube. It was put in for precaution for nutrition and medications if needed. They took it out on the 10th and had to put it back in because the stomach acids where coming out. I hope to have it on Monday. 4. How much protein have you been getting in? Anywhere from 40 to 70. I thought I could do more but not yet. Each day gets better though. 5. How much water/ liquids have you been getting in? If I count the protein, which I use water to make my then about the same as the protein. 6. What do you ususally eat within the course of a day? Having trouble with eggs. So tuna on no salt crackers, shrimp salad on no salt crakers, yogourt, SF jello pudding to tak medication, turkey meatball with mash potatoes, and SF jello.

1. I have lost 30 lbs. 2. I walk 6 days a week , I am up to 2 1/2 miles each time. 3.No complications, just some vomiting when I eat too fast. 4.50-70 grams per day 5. about 64 oz. a day 6. ususally cream of wheat or eggbeaters for breakfast , turkey and cheese rollups for lunch,sometimes soup, usually fish for dinner with tomato and cuke, or 1/2 a small potato, chicken(dark Meat goes down well) . sometimes a sugar free popsicle or a piece of fruit, I have tried watermelon(yummy) and 1/2 of a peach. tried pot roast one night, it came right back up.