Hey guys, I wanted to see if some or all of you here will take a minute and help me with something. This month is my month to lead our support group and I am thinking about talking about life changes we make BECAUSE of the surgery that we have continued and made a way of life since. For example, I started before my surgery with the 30 min. no drinking after eating and nothing while eating. I have followed this for the past two years and still to this day, do not drin****il at least 30 minutes after. I don't even think about it now, early out it was hard, as I used to drink sometimes 6 glasses of tea, cola, during every meal. Before surgery, I never took vitamins. (wish I had but I never did.) Now they are as much a part of my daily routine as my morning coffee. And there are more, but these things I feel contributed to the success of my WLS. So what changes did you make and continue to live by and do you think it made a different in your success? THanks so much for any input here. (oh and just for grins, did you go to a support group ever ---do you still go?) ok enough........

I know you feel like a whirlwind ha****! I'm so happy for you both! Such exciting things happening for you! What a ride this has been huh? Love ya! HUGS Kimberly ps...enjoy these 2 weeks off!

Speaking of roller coasters, what ever happened to those pictures???

Great news Tammy! Andrea

Tif- Wow! What a shocker! But everyone is right, this is a GOOD thing! congratulations and best wishes! Andrea