Mo, I take the Women's formula that I get at Vitamin. They are made for seniors whick means they dissolve easier (easy on the senior tummies--and us WLS patients as well.) I also use the citacal creamy bits (Caramel is my favorite!) get this at Walmart and 2 B-12 sublinguals a day. I add an extra C a day if I feel a cold coming on or someone in my house has one!

Hiya Timmy boyo!! I too would like to know how your labs come back.. I have very serious concerns about those spray vitamins. I just don't think the body absorbs those things the same way as the tablets or pills.. But.. hey... you just might be the exception to my worry.. you are still as cute as heck thou.. peace mo

Hello...Just thought I would pop in and put my 2 cents worth here for a moment. I have been taking Bariatric Advantage for a few months, though not very religously at times. BUT -- I have found that when I do take them like I should, I keep a steady pace of losing...Still have a LOT to loose though...oh well. At least I have not had any problems (Knock on Wood). Here is the link if you want to try...it really is a pretty good deal when you think about the fact that it is a three month supply, and the iron does NOT taste iron-y at ALL. You also get the choice of your flavor for mint, cinnamin, or chocolate for the clacium citrate.(I prefer the chocolate.) Anyhoo...here is the link http://store.bariatriceating.com/vichsp.html Mandie

HIghest 285 DOS 264 sunday morning- 178 same ol' ol'.... oh well- maybe with this new weight management dr- i will finally start losing again.. NOVEMBER 10th can't come soon enough jennifer

CW 160 Down 145 pounds 30 ponds to goal Marie