Sunday Weekly Weigh In

Hey Vernon, I see you changed your name. Are you in witness protection? Hope you see goal next week. You're doing awesome! Channan

Ok here goes its been an up and down week. I was up middle of the week but ended the week where I was last week. Really need to get back to doing more cardio I've been really bad about it lately. Start- 354 Now- 187 Total Loss- 167 This week- 0

You weigh 187? Holy Crap Peter! You must be dangerously close to goal! You're doin awesome babe! C

Thanks- I was at goal (200****il I met with my nurse this week for my 9 month and she gave me a new goal of 170. That would give me a BMI that is totally normal. Don't know if I like that goal. Other than the excess belly (flab/skin) I'm starting to think I look a little too skinny, I guess that I shouldn't complain but I was so used to having more meat on my bones. In my mind looking to skinny just dosn't look healthy. I'm thinking that if I can get down to 180 than I'll look into plastics to take me the rest of the way. Probably the wrong way to think about it. In some ways I think I need to start getting myself retrained on how I think about all this. For 9 months it's been about lose lose lose- I think now it needs to be maintain maintain maintian. I'm wondering if the smart thing to do instead of a goal is to set a range and then just stay in area so that I don't drive myself crazy with the up 1 down 1 roller coaster. Anyway---- Thanks for the encouragement!!!

Good Morning July Babies! Just got home from the gym. Stepped onto the scale and what am I greeted with??? 227.6 Thats right, 227.6! That is 202.4 pounds lost. Almost 6 pounds this week alone. When I bust a plateau it goes with a BANG! I was jumping up and down like an idiot. My cat thinks I'm nuts but I figure I've earned a little temporary insanity. Hell, this whole ride has been insane but in the best possible way. Any way, here it is officially Pre-op 430 This AM 227.6 Total lost 202.4 WOO HOO!!!! Tongue kisses for all! Tim (the slim)

Whoo Hoo! Tim the slim "dropped a deuce"! 200 lbs!!! That's amazing babe! C

Maybe they have a "two century" card? You should ask OH. Wow, you are the speed loser. Congraulations Slim Tim. -Pam

I'm losing again. After a stall, or actually a crawl (that was "maintenance") for a couple of months, I'm happy to see movement. I'm down 4 pounds since last Tuesday. Start: 320 Today: 207 Loss: -113 I'm sure that excercising and tracking food is what is making it move. I'm a daily weigher, and it has been the last couple of days it is moving down. A to Channan for the reality check in another message thread. Reminded me of the basics. I was also drinking during meals. Now that I've given that up too, I can only eat half a chicken breast at a time, not a whole one. But lasagna goes down smooth. -Pam

4 lbs in 5 days!! I should be the one doing the! That's awesome babe! C

Thanks Channan. We can be a two person mutual admiration society. -Pam