I gained 3 1/2 pounds while in Florida. Ugh. I just finished running 10 miles though, oh well. I had a great time there. But I'm really mad I gained 3 1/2 pounds. Back to 157. *sigh*
Hey Ash-
Don't beat yourself up-- It will come back off- expecially since you are a jogging nut.
Glad you had a great time. Tell us all! we missed you.
Hugs,
Andrea
Do you think you ate really bad ? A lot of times when I go out of town, I dont drink the water I normally do and eat out more ( which has a lot more added salt)... you might just be retaining water. Drink a bunch over the next few days and see if that helps
Hugs, Aly