I am physically fit(ter?)

Hi- Got back on the exercise wagon yesterday- Did 35 minutes on the elliptical; 15 minutes on the recumbant bike and then had my trainer beat me up- uhhm, I mean work with me-- for an hour. I was totally exhausted after, but in a good way-- and guess what? I am NOT sore today!!!! I feel like I hit a new milestone!

Congrats! It's so exciting to see (and feel) progress! HUGS Kimberly

Your smokin girl!! yesterday I was working out hard and I noticed this waif of a thing trying to keep up with me. I'm sure she was thinking...how is that chub over there kickin' by skinny butt!! She watched me the whole time. I had to laugh. I think I'm ready to get a personal trainer. My current work-out isn't doin it for me anymore! Keep up the good work! C Leigh