Sunday Weigh in
As of today, down 99 pounds. I wanted that last pound, to make the century mark, so bad. It just wasn't to be. This week is my 6 month anniversary, and I was aiming for 100 pounds in 6 months. However, I was so close in December that I coasted for several weeks - up and down a pound or two - during the holidays. Not real bad, but not protein first. After Christmas when I cut most of the crap out, it didn't just start dropping off. Basically I've had a one month plateau.
In the past two weeks I've started excercising more than one a week - now working out to a fitness program. It is helping my stamina and muscle tone a lot.
So, the numbers:
Start 320
Today 221
Lost 99 pounds
Really though, I'm pleased with the whole deal and the new lifestyle I'm gaining.
-Pam
p.s. You folks are really a joy to hear from and about, it is so very encouraging, even when the road isn't smooth
Bad week for me I gained 3 pounds!! that puts me at 60 pounds lost what is going on with me??? I have decided to go to see my surgeon since I have never been back since surgery, abd and just see whats up! but Im still hopeful I will when at this weight loss.
294 DOS
234.5 today
have a great week every one Lisa MJ
Hiya Karen,
Welcome to the July board! Congrats on the incredible WL so far! You are in the Century Club!
It does seem that our WL has slowed down. I've seen alot of people saying that. For me, I'll go three weeks and not lose a thing, and in the 4th week, I'll lose 7 - 10 pounds! Then I'll be on that stall again. ARGH! But that still averages out very nicely.
Hang in there - and keep posting!
HUGS
Kimberly