SEX

Hi! I am I the only one who no longer drinks protein shakes except on very low protein days? My nutritionist told me to go for real food whenever possible. What is everyone else doing?

I use them as a quick breakfast sometimes, but mostly get my protein from food. Nickie

Andrea ~ I couldn't tell you the last time I drank a protein drink....I do my best to get it through food but most of my days are low protein days....I need to get back to eating my protein bars as snacks! Even when I was drinking the shakes, I was doing the Atkins pre-mixed - the powders were all pretty yucky. I would love to try the AchievOne but can't find anyplace up here that carries it and shipping to Alaska was outrageous - more than doubled the price of the actual drinks.

Im with you Andrea. No protein drinks for me. No matter what I try, I can taste the protein. Yuck.

What a good way to get everyone's attention Ok Here is my protein shake I still drink one every morning because I never eat breakfast and if I don't drink it I have a tendency to start feeling like I am going to pass out. Here it goes 1 - 1 1/4 scoop of Isopure Vanilla powder 6-8 oz Carb Countdown Fat Free splash of sugar free syrup what ever I feel like that day I add that to my coffee in the morning and YUMMY a great way to start the day. Cals 145 Fat 0 Carbs 3 Protein 28 I also am addicted. This is what works for me. Hugs y'all Pam

I thought I was going to read something good about sex Oh well I try to eat my protien throughout the day. I really don't like protien drinks. But when I do it's Nectar ice tea with ice tea crystall light. :wave, Cheri

I am drinking the Carb Freedom Blue Bunny Yogurt Smoothie's now. They have 13g protein, 5g carbs, and 140 calories. They are wonderful, but very popular and hard to get around here. I can only find them at Wal-mart. HUGS Kimberly