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Hi all! Just kidding. That's a different forum. I just wanted you to read this!! What is your favorite protein drink recipe? I'm looking for some new tasty recipies. I thought I would share mine with you. It sort of tastes like an Orange Julius and I can't even taste the yucky "protein" flavor. Here's mine: -1 scoop Nectar Pacific Cooler (pro=23, cal-90,carb=0) OR-a vanilla powder would be a decent sub. -1/2 small orange (pulp and all) (pro=1,cal=34,carb=8) -4 oz of lite oj (I use Tropicana) (pro=0,cal=25,carb=7) -splash of vanilla extract -2 tbl spoons of whipped cream from a can-don't freak out, it's only 15 cals and 1 carb -lots of ice protein=24 cals=164 carbs=16 fat=1 gram You could tweek this to meet your own protein, cal,carb requirements. Also, you can add frozen berries instead of the orange.That is very yummy too. Here's great trick I have learned--serve this out of one of those freezable mugs with the liquid inside. It almost turns these shakes into an ice cream consistancy. Yum!! So what's your favorite!!! C Leigh

Plain and simple for me: 8 oz Hood Carb Countdown Choc Milk 1 Scoop Unflavored Protein Isolate from allthewhey dot com 8 oz cup of Ice Use my $10 mini blender from Wallie World and wal-lah insta Frostie protein=33 cals=195 carbs=5 fat=5 I drink 2 a day everyday without fail Still love the flavor after 6 months!

I stopped drinking mine becuase I got tired of it but it consisted of Orange Juice, Alpine Vanilla Protein Powder, frozen strawberries and ice blended in my Magic Bullet. I have recently started just drinking a scoop of my protein powder (27g)in 6 oz of water and it's much faster and convenient. Not too bad either, kinda tastes like powdered milk. I have a Microsoft Word document with a ton of protein drink recipes I would be happy to forward to any and all if you email me and provide me with your email address. Don't worry, I won't SPAM you.

Hi janice- Would greatly appreciate ur Word docuamnet with the protein recipes, i never get enought protein and got so sick of the drinks when i was first post-op. i try to get it from my foods, but its usually not enough. Thanks in advance..my email is [email protected] Hugs, Pam f

I'm really easy ... Nectar Lemon tea w/ Chrystal Light peach tea ... I'm addicted to it and actually crave it!!!!

I tried that combo today for the first time, it was not bad. My favorite is the Fuzzy Navel nectar and Orange Crystal light. I actually crave those!!! In fact, I had a small sample size of the tea and drank that and then I had to go and make the fuzzy navel one because my taste buds thought that something was off because it was the wrong flavors!!! I got an extra 13 grams of protein though!!! Have a good night, Nancy

C Leigh- My very favorite is sooooo easy-just open the bottle!! It's AcheivOne protein drinks-they taste just like Starbucks' bottled coffee drinks & have 20g of protein in one bottle! I start every day with one! Debbie

Ok here goes...the recipe for Nickie's DaBomb Protein Shake: 8 oz fat free milk (8g protein) or Carb Countdown 1/2 Banana 2 TBSP. Natural Peanut Butter (8g protein) Squirt of sugar free chocolate syrup 1 Scoop Tasteless or Vanilla Protein (mine has 20g protein per scoop) Grand total of 36g protein in one drink! Tastes like you ordered a milikshake from an ice cream shop...no lie!! Nickie

Also you can check this out as well: http://www.obesityhelp.com/forums/recipe/postdetail/327.html?vc=0

You've been surfing the "other" board again haven't you. Mine is a mint chocolate concoction. 1 scoop chocolate Unjury (this stuff is so much better than Beneprotien) 1/2 frozen banana 4 oz regular soy milk (I cant remember the name of it but it has a large "8" on the bottle and it tastes just like regular milk, I buy it at Walmart) a few drops of peppermint extract protein-24 calories-174 carbs-19 fat-1 I have this one twice a week sometimes I use cinnemon extract instead. For me a protein drink is an easy breakfast that I can actually have while I drive to work. I bought several individual blender cups that fit right on my regular blender that u can drink right from. Got them at Walmart. GREAT idea to have us share these!!! Peter