What didja eat yesterday?

nannygoat
on 1/7/06 10:44 pm - Worthington, KY
To make myself look at what I am eating and document it... When I woke up: General Foods Intl. Coffee - 1 mug (SF) Breakfast: Protein drink Snack: Bowl of grits with cheese, 1 oz. of soynuts Lunch: 1 crepe, 1 SF peanut butter cookie Snack: Protein drink Later snack: mug of real chai with SPlenda and 2% milk Dinner: Protein drink 4 oz. of vodka, plenty of cigarettes to round it all out. (love that vodka, man..) 5 mugs of caffeine free herbal tea during the day All my vitamins and stuff. Hmm. boy, my diet looks pretty sucky now that i have written it down. I spent Saturday making magical peanut butter cookies and phyllo chocolate pudding cups, crepes for lunch,a chutney and doing other stuff around the house. I also updated my websites, prepared for a conference in PHX on the 17th, and generally was lazy. No exercise. No *real* back-breaking housework. This morning is One month and 4 days of the scales not moving down (or up). I had a theory yesterday that I told my husband about - I said honey, maybe i am just DONE losing all the weight i'm gonna lose. I bet if I had plastic surgery now, I could get rid of like another 15 pounds and I would be fine. He looked at me in that "you poor thang - i don't think so" kinda of way. Anyhoo, I can see I need to plan a little better and eat a little more and a little healthier. Exercise. Dance more. I think I am a little depressed with the weather - I'm one of those weird light sensitive people and I get down when the weather is gray... Happy Sunday, July babies!
Malibu C
on 1/7/06 11:46 pm - Somewhere in, AZ
Okay, here goes. Short but "sweet". Breakfast-2 slices of swiss cheese Lunch- about 1/2 cMexican soup w/shredded pork & a few (5-6) chips w/queso fundido Snack-1 scoop of ice cream (it was so worth the guilt-yum!) Tons of ice water all day long!! I was craving it-yum. I stopped counting after 64 oz. Dinner-nothing really, I must have forgot to eat. Totals ------------ Cals: 757 Pro:31 carbs:68 h2O:tons Cals burned accord. to fitday: 3775 Worked out in A.M. jogged in P.M. shopped for hours Not too bad of a day, even with the ice cream! I would have had another pro. shake if I would have tracked my protein intake better yesterday. C Leigh
cmadere
on 1/7/06 11:58 pm - LaPlace, LA
I was horrible. B: 1/3 breakfast burrito from Mcdonalds it was so nasty L: 2 pieces turkey bacon and 1 oz. cheddar cheese S: 10 fritos D: 1/4 small person pizza with spinach and chicken on it S: 1 cookie WITH sugar on it calories 572 protein: 23 yuck carbs 41 water like 42 oz. Today I feel yuck. Having bathroom troubles. Wonder if it's all the cheese I have been eating? I hurt! So it's 10 AM and I have eaten nothing and drank nothing. TMI I know.
frenchhorn
on 1/8/06 12:02 am - Hugo, MN
talk about a horrible eating day.. breakfast- nothing snack- nothing lunch- 1 slice of left over homemade cheese pizza snack- handful of cheddar goldfish supper- 1 slice of left over homemade cheese pizza snack- handful of cheddar goldfish lots of pain medication no exercise water- if i'm lucky i had 4 glasses of water forgot the b-12 only had one flinestone vitamin horrible horrible day jennifer
MicheleG
on 1/8/06 12:34 am - SF Bay area, CA
I had: Aunt Jemina bacon, egg and cheese burrito for breakfast, spit out the last bite and threw away 1/4 of it cuz of a yucky taste Coffee S: Coffee S2: Rock star diet drink L: Nothing Dinner: Just ate some meat sauce off of some pasta that DH made S: One brownie bite Had vitamins Did not even come close to drinking enough water Why are we all so bad? We know better. *sigh*
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