I can't remember.............I know that the vitamins are essential but, do they actually help with weight loss or do they just replace what we are lacking (or not absorbing) in our "new" diets?
C Leigh
You definately need them for health reasons because your new system does not absorb enough nutrients from the food you eat. You are actually only using the last 4 feet of your intestines so the vitamins are a must for the body and brain. The vitamins don't effect weight loss.