How much to EAT?

I'm about 5 mths post-op and can eat about 1/2 cup, for breakfast I can eat 1egg, small toast, 2 slices of bacon...when I eat chili I can have alittle over 1/2 cup not much over... How much are you able to eat? and do you think I'm overeating? Linda RNY 7-25-05

My Doc said at this point my pouch is at ~5oz. Any more than that and I'm grazing ;) 3 meals a day protein >=100 g fat

thank you , I guess I'm on schedule