Weight gain

Hi everyone-Today is my official weigh in day and I gained two pounds. Don't really have a reason for it but still the scale is two pounds up. I really have not had a appetite this week. My hair is falling out by the handfuls. I'm just not having a good day. Take care. Joyce

Are you drinking your protein shakes. I notice that when I don't lose and I start drinking them I start losing again. I have been stuck at 149 and today I weighed myself and I am down to 147 but I had a lot of protein yesterday. I had to drink it at times but that's what helps me. By the way, I had my surgery one day after you and I've lost a total of 60 lbs. I don't know what your weight loss is but is it almost the same as mine because I feel like I am losing slowly.

Joyce I just came off of a 5 week plateau where my weight was the same (up and down the same 3 pounds) And my hair OMG forgetabout it. You know I think its just the way your body adjusts to all this weight loss and change. If its not one thing its another