I am Freaking Out !!

Sharon Thanks for the big hugs I could always use lots of those. It helps to know that I am not alone with this freak out feeling Your support is so much appreciated Thanks again. Hugs Pam

Sharon Thanks for the big hugs I could always use lots of those. It helps to know that I am not alone with this freak out feeling Your support is so much appreciated Thanks again. Hugs Pam

Pam, I know that I already responded, but I was thinking.......a little freaking out is alright!!! I think it means that you are concerned about your progress (totally natural) and it probably means that you are motivated to stay the course or re-evaluate your plan of attack. I can only speak for myself so for me, it's a motivator. It encourages me to change if I have slipped a little. Now, obsessive if different!!! Little freak out=good Obsessive=bad Much luck on this crazy weight loss journey we have all embarked upon, C Leigh