Dumping
I have found out that I don't dump on sugar....holloween is how! What is weird though is that I have nightmares when I do eat sugar, so I try and stay away from it anyway! As far as sugar alcohols go...diarhea...BIG TIME... If I have 4 or 5 sugar free resees pb mini cups watch out! LOL However if I only have 1 or 2 I am ok.
Off to make SF Pudding...
Mandie
I have never dumped (knocking on wood). I do not eat anything with more than 8 grms of sugar, and have not dumped on sugar alcohol, though I don't pu**** I have some Russell Stover Net Carb Toffee squares for when the chocolate cravings are bad, but for the most part, I don't really crave sweets that much.
Splenda and I are wonderful friends together though, and it keeps me happy!
Kaitlain