Check this out
Here is a newer website...saw the commercial, but I am just now checking it out..has some good info on it. The nutritionist told me that whatever it says my daily requirements are that I should figure half of that amount, smaller stomach...absorption differences...But so far it looks interesting, kinda on the lines of fitday, but not quite....Oh just go check it out...
http://mypyramid.org
Til later...
Mandie