I'm really stupid sometimes.

When I get at a stall (I've been at 183-185) for about 2 weeks, I figure that if I don't eat as much, I'll lose quicker, even when I know it's the opposite. So then I go like all day without eating. Like yesterday, for example, I just drank green tea and water all day, and didnt have any protein. And I know how wrong that is! Ughhhhhhhh. I also need to get back into exercising. I havent in almost 2 weeks. I'm 19 years old, I should be able to handle it. Why am I so lazy? Someone help get me back on the right track!

Hey Ashley - please don't beat yourself up. Just get back on the wagon and do what you need to do. Every day is a new day. That's what I have to keep telling myself. Seems like I screw up a little bit every day and I just keep getting back up on the horse. I need to get back into exercising. I did so much better before my surgery. Then, I think getting out of it while I recovered has made it so much harder to get back. I'm hoping maybe this week I'll get back into the swing of that. Keep up the good work! Lynn