I'm here
Hey guys and gals - sorry I've been missing in action. I've been out living life! LOL Not really, just have a house full of folks and trying to settle into a routine since they will be here for a few months.
My scale finally started moving again. It had gone back up to 180 and I was a little depressed about it, but now it's back down to 176 - so I'm happy!
I've added walking almost daily to my excersize and I do floor exersizes every night. I'm already seeing and feeling a difference in my flabby butt! So that's good. I'm sure it's made a difference on the scale too.
I have not thrown up lately - Praise the LORD! But this morning I thought I might. I tried to eat a boiled egg. I ate the whole thing, but paid dearly for it for about an hour. I managed to keep it down though. I don't know why eggs give me such a hard time, but I just have to try every month or so. It's such an easy way to get in some protein.
Anyway - thanks for checkin' up on me, I feel loved! And I've missed you guys too!
Hopefully I'll get to catch up with the past posts soon!
HUGS
K
Glad your okay and back online....Good luck with the house guests- I know first hand how it is. I have my parents with me - they moved in last year and a dear brother who came here on vacation 2 years ago and has not left!!!!
SOrry you cannot tolerate eggs.. Try eating just the egg white- high in protein low in cholestral and easy to go down...
We missed you all week,,,,
Pattiann