I just did something stup...

I just did something stupid...I had half of a Brueggers cinnamon bagel with magarine. I don't know why....it was like a mental block and I didn't even think about my pouch. Now I am afraid I could have hurt it. I don't feel great and am worried I may feel really bad later. Could I have done any damage? Their bagels are big. I don't know what came over me. Pam

I have had whole wheat bagels with light cream cheese. Very small bites and can only eat 1/2 of a 1/2...... I know the feeling- feels like a lump of dough sitting there... Drink to flu**** through.... We all learn the hard way what is good and what does not feel so good. Macaroni does that to me as well as breads... The dough sits heavy cause it takes up space... UCK.... It should not hurt you..better choices in foods is better. I have not deprived myself- I have a taste here and there but learn quickly what is good and what is not... GOOD LUCk hope it passes through okay- it will just slow to absorb.. ALways check with doc if in doubt... HUGS BAGEL WOMEN_ CINNAMON TOO YUM

You know what worries me? I didn't end up feeling really bad later....I thought I would feel like exploting. Hope I didnt stretch my pouch. Pam

I don't think you could have stretched your pouch. If you don't feel bad, count your blessing and think twice next time! We all slip up sometimes. Hang in there! They say confession is good for the soul. HUGS Kimberly

I have tried bagels a few time but what i do before I eat it is take out all the bread from the inside, so it's just kind of the shell. Its pretty good.

Interesting idea - will have to try that. I could fill that sucker up with cream cheese! LOL HUGS Kimberly

I like that idea too I'll give it a try. Pam