Tired of stall

Linda W
on 9/20/05 9:07 pm - Jacksonville, FL
RNY on 07/26/05 with
Hey guys, I have been so busy with work, kids, and life in general the last couple of weeks that I haven't posted anything. In fact, I made an effor to get up a few minutes early to read some posts today. I have been stalled for 2 weeks as of today. Overall I have lost 40 lbs. (including pre-op 11 lbs loss). I am heading toward the two month mark next week. I eat three meals a day with one snack of protein shakes. I focus on protein first and a veggie or fruit second. I joined the Y and am excercising at least 5 days a week. I am taking my vitamins. I am drinking my water. I feel like I am doing everything "right". But the scale stopped moving (in fact it dances up and down between the same 1 lb.) I know the scale will eventually begin moving. But it is starting to make me question everything. Am I eating to little? Am I eating too much? Am I excercising enough? Am I getting enough protein? Did I drink enough water? Maybe I need to poop more (TMI I know). Maybe this is all I am going to loose. I know it's all nuts. And I know stalls are normal. But it is driving me crazy.
Southgrim
on 9/20/05 11:21 pm - Madison, MS
It DOES drive you crazy, but like you said --- all completely normal! It's gonna melt off again, hang in there! Glad to see ya on the boards, I understand how crazy life can be! You are doing GREAT! HUGS Kimberly
Pam W.
on 9/21/05 8:05 am - Cypress, TX
Linda You know I was stalled for 3 weeks I know how you feel. Read my earlier post. I didnt lose pounds but I sure did loose the inches. That is probably what is happening to you too. I changed what I ate. I actually stopped the protein drinks for a few days and I am only eating lean meat and green leafy veges. Maybe my body needed a change I do not know but it worked. Of course that does not mean I will not stall again. Keep up the good work you are doing great. When was the last time you lost all this weight in a few weeks. Hugs Pam
Most Active
Recent Topics
So, how's everyone doing?
Cricket- · 3 replies · 1047 views
Happy 7 year !!!!
AlysbluesGA · 0 replies · 827 views
Hello to all of you!
maureen A. · 1 replies · 944 views
I'm getting married!
Tim C. · 4 replies · 1158 views
×